2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:12.73 |
3000 Meter Run | 8:16.24 |
5000 Meter Run | 14:16.60 |
Outdoor | |
1500 Meter Run | 3:54.12 |
5000 Meter Run | 14:15.54 |
10,000 Meter Run | 29:59.36 |
CC | |
6,000 Meter Run | 18:17.40 |
8000 Meter Run | 24:05.40 |
Five Mile Run | 25:22.80 |
10,000 Meter Run | 30:42.62 |
High School
Indoor | |
800 Meter Run | 2:09.22 |
1600 Meter Run | 4:25.76 |
3200 Meter Run | 9:36.17 |
Outdoor | |
1600 Meter Run | 4:20.81 |
One Mile Run | 4:16.13 |
3200 Meter Run | 9:10.72 |
2 Mile Run | 9:21.05 |
CC | |
5000 Meter Run | 15:57.15 |