Athlete Spotlight: Ellie Friesen Signs with SDSU...
Read on to find out how Ellie made her decision and what her goals are for this track season...
Iowa's Girls: Who Will Start Fast This September?...
We take a look at the top girl times run last September for the first month of cross country...
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Middle School Nationals Live This Weekend...
Athletes from 29 different states and all four time zones are headed to Louisville, Kentucky...
Sound Running Introducing High School Club Nationals...
The 2024 Cross Champs are adding two new races to its slate, introducing the High School Clu...
COROS MileSplit50: Beckman (CA) Leaps To No. 5...
In the latest edition of the COROS MileSplit50 Boys Teams XC Rankings, Herriman (Utah) holds...