2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:20.53 |
3000 Meter Run | 8:24.78 |
5000 Meter Run | 14:38.74 |
Outdoor | |
3000 Meter Run | 9:22.54 |
3000 Meter Steeplechase | 9:04.89 |
5000 Meter Run | 14:48.17 |
CC | |
6,000 Meter Run | 18:43.50 |
8000 Meter Run | 25:06.40 |
Five Mile Run | 25:00.80 |
10,000 Meter Run | 31:53.20 |
High School
Outdoor | |
800 Meter Run | 2:10.28 |
1600 Meter Run | 4:23.86 |
3200 Meter Run | 9:29.01 |
Indoor | |
800 Meter Run | 2:05.81 |
1600 Meter Run | 4:26.45 |
3200 Meter Run | 9:39.97 |
CC | |
3200 Meter Run | 13:22.00 |
4000 Meter Run | 17:12.00 |
Three Mile Run | 16:53.00 |
5000 Meter Run | 15:40.00 |