2026 - Outdoor
1500 Meter Run
2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Cc
2 Mile Run
Three Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 31.17 |
| 800 Meter Run | 2:31.21 |
| 1600 Meter Run | 5:05.16 |
| 3200 Meter Run | 10:59.39 |
| indoor | |
| 800 Meter Run | 2:35.00 |
| 1600 Meter Run | 5:18.12 |
| One Mile Run | 5:23.53 |
| 3200 Meter Run | 11:16.55 |
| cc | |
| 2 Mile Run | 14:08.00 |
| 2.x Mile Run (CC Short Course) | 18:46.70 |
| Three Mile Run | 18:01.60 |
| 5000 Meter Run | 19:19.40 |
college
| outdoor | |
| 1500 Meter Run | 4:51.94 |
| 5000 Meter Run | 17:53.64 |
| 10,000 Meter Run | 35:50.37 |
| indoor | |
| One Mile Run | 5:09.08 |
| 3000 Meter Run | 9:59.38 |
| 5000 Meter Run | 17:19.34 |
| cc | |
| 5000 Meter Run | 17:52.30 |
| 6,000 Meter Run | 21:38.00 |
