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Nyankuer Arou

Valley High School Class of 2024 West Des Moines, IA

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High School

Outdoor
Long Jump	16-11.5
60 Meter Hurdles	10.28
100 Meter Hurdles	15.45
200 Meter Dash	28.81
400 Meter Hurdles	1:14.14
Indoor
Long Jump	13-10
55 Meter Hurdles	10.11
60 Meter Hurdles	10.00
200 Meter Dash	30.36
CC
5000 Meter Run	24:51.40