Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 4:53.55 #633 May 9, 2024
3000m 10:17.44 #225 Apr 18, 2024
3200m 11:28.84 #418 Feb 18, 2024
5K 18:43.91 — Oct 18, 2023
6K 22:10.65 — Nov 1, 2025
4K 17:10.50 — Oct 10, 2026
5K 18:43.91 — Oct 18, 2023
6K 22:10.65 — Nov 1, 2025
2.5 Mile 20:06.10 — Sep 1, 2022
800m 2:28.23 #8,294 Mar 30, 2024
1500m 4:53.55 #633 May 9, 2024
1600m 5:25.58 #4,923 Mar 29, 2025
3000m 10:17.44 #225 Apr 18, 2024
1500m 5:10.27 — Mar 9, 2023
1600m 5:36.15 #2,143 Jan 19, 2025
3000m 10:35.25 #218 Mar 7, 2024
3200m 11:28.84 #418 Feb 18, 2024
4K 17:10.50 — Oct 10, 2026
5K 19:06.90 — Oct 3, 2025
6K 22:10.65 — Nov 1, 2025
800m 2:28.23 #8,294 Mar 30, 2024
1500m 4:53.55 #633 May 9, 2024
1600m 5:25.58 #4,923 Mar 29, 2025
3000m 10:17.44 #225 Apr 18, 2024
1500m 5:10.27 — Mar 9, 2023
1600m 5:36.15 #2,143 Jan 19, 2025
3000m 10:35.25 #218 Mar 7, 2024
3200m 11:28.84 #418 Feb 18, 2024
2.5 Mile 20:06.10 — Sep 1, 2022
5K 18:43.91 — Oct 18, 2023
See where Lauren ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 77 of Lauren Risdal’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

4000 Meter Run

6,000 Meter Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2025 - Indoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2024 - Indoor

3000 Meter Run

3200 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2023 - Indoor

1500 Meter Run

3000 Meter Run

3200 Meter Run

2022 - Cc

2.5 Mile Run

5000 Meter Run

2022 - Outdoor

1500 Meter Run

3000 Meter Run

2022 - Indoor

3000 Meter Run

2021 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.