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Nov 12, 2023
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May 04, 2023
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Apr 24, 2023
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2022 - Cc
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Aug 27, 2022
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Nov 13, 2022
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Sep 10, 2022
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Sep 30, 2021
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Sep 18, 2021
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Oct 22, 2025
Check out the latest rankings in Iowa 4A cross country this season....
Oct 16, 2025
Ranking the top performances state-wide during cross country competition taking place last week....
Oct 13, 2025
Check out the most improved boys 5k runners in Iowa this past week compared to the rest of the season....
Oct 13, 2025
Check out the latest Iowa Boys Cross Country Rankings this past week....
Oct 07, 2025
Check out the Most Improved Boys 5K Times In Iowa This Past Week: Sept. 29 - Oct. 5....
Oct 06, 2025
Check out the Fastest Boys 5K Times In Iowa (Sept. 29 - Oct. 5)....
Sep 25, 2025
Ranking the top senior class athletes for the 2025 cross country season....
2025 Indoor Rankings
| IA | National | ||
| 1600m | 4:57.95 | 999th | 999th |
| 800m | 2:18.09 | 999th | 999th |
2025 Outdoor Rankings
| IA | National | ||
| 1600m | 4:52.31 | 999th | 999th |
| 3200m | 10:37.03 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 17:09.00 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:15.80 |
| 1600 Meter Run | 4:52.31 |
| 3200 Meter Run | 10:37.03 |
| indoor | |
| 800 Meter Run | 2:18.09 |
| 1600 Meter Run | 4:57.95 |
| cc | |
| 4000 Meter Run | 15:52.02 |
| 5000 Meter Run | 17:09.00 |
Middle School
| cc | |
| 2400 Meter Run | 13:39.25 |
| 2 Mile Run | 12:49.13 |