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2024 - CC

Three Mile Run

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World of Warcraft
Sep 21, 2024

5000 Meter Run

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Assassins Creed
Oct 23, 2024
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World of Warcraft
Oct 16, 2024
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Super Mario Brothers
Oct 03, 2024
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The Elder Scrolls: Skyrim
Sep 28, 2024
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Grand Theft Auto 5
Sep 12, 2024
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GoldenEye for N64
Sep 07, 2024

2024 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 29, 2024

3200 Meter Run

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Grand Theft Auto 5
Apr 22, 2024
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The Elder Scrolls: Skyrim
Apr 12, 2024
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Grand Theft Auto 5
Apr 06, 2024
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Grand Theft Auto 5
Mar 28, 2024
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World of Warcraft
Mar 18, 2024

2023 - CC

Three Mile Run

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World of Warcraft
Oct 07, 2023

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 12, 2023
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Assassins Creed
Oct 27, 2023
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Assassins Creed
Oct 18, 2023
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World of Warcraft
Oct 12, 2023
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Assassins Creed
Oct 12, 2023
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Counter Strike Global Offensive
Sep 28, 2023
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Counter Strike Global Offensive
Sep 21, 2023
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Grand Theft Auto 5
Sep 16, 2023
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World of Warcraft
Sep 07, 2023
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Super Mario Brothers
Sep 02, 2023

2023 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 10, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 08, 2023

2023 - Indoor

1600 Meter Run

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Super Mario Brothers
Mar 25, 2023

2022 - CC

Three Mile Run

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World of Warcraft
Oct 08, 2022
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The Elder Scrolls: Skyrim
Sep 17, 2022

5000 Meter Run

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GoldenEye for N64
Nov 13, 2022
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XXXX
The Legend of Zelda: Breath of the Wild
Oct 13, 2022
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XXXX
The Elder Scrolls: Skyrim
Sep 29, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Sep 22, 2022
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XXXX
Grand Theft Auto 5
Sep 08, 2022
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The Legend of Zelda: Breath of the Wild
Sep 03, 2022

2021 - CC

2400 Meter Run

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Counter Strike Global Offensive
Sep 30, 2021
2024 Outdoor Rankings
IA National
3200m 9:58.30 999th 999th
800m 2:08.50 999th 999th

See where Joe Knepp ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:08.50
1600 Meter Run 4:55.22
3200 Meter Run 9:58.30
Indoor
1600 Meter Run 5:05.32
CC
Three Mile Run 15:46.80
5000 Meter Run 15:36.70
Personal Records Middle School
CC
2400 Meter Run 11:54.82