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Remaxy Ponchol

Ashford University Clinton, IA

Rockford (Jefferson) Class of 2012 Rockford, IL

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High School

Outdoor
800 Meter Run	2:12.31
3200 Meter Run	10:26.29
Indoor
1600 Meter Run	4:50.82
3200 Meter Run	10:03.48
CC
Three Mile Run	15:44.00

College

CC
8000 Meter Run	27:33.80