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2024 - CC
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Apr 13, 2024
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2023 - CC
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Oct 27, 2023
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Oct 18, 2023
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Oct 11, 2023
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Sep 07, 2023
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Sep 06, 2023
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Apr 11, 2023
2023 - Indoor
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Mar 09, 2023
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Mar 06, 2023
2022 - CC
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Sep 01, 2022
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Oct 29, 2022
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Oct 29, 2022
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Oct 19, 2022
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Oct 06, 2022
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Aug 27, 2022
Latest News All News
Nov 25, 2025
Check out which senior girls improved the most in the 5K from last season....
Nov 24, 2025
With a week until the Brooks XC Regional Championships, check out the final Midwest Regional Girls Rankings....
Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 10, 2025
Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, making the Midwest girls XC field strong for postseason action....
Nov 03, 2025
Natasza Dudek leads MI at 16:09, with top Midwest girls from CO, OH, IN, KS, and WI shaping a deep and competitive cross country region....
Oct 29, 2025
Michigan has the top three runners in the first edition of the Brooks XC Midwest Regional Rankings....
2025 Outdoor Rankings
| IA | National | ||
| 1500m | 4:48.28 | 999th | 999th |
| 800m | 2:32.81 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 1500m | 4:56.45 | 999th | 999th |
| 3000m | 11:10.63 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:23.58 |
| 1500 Meter Run | 4:48.28 |
| 3000 Meter Run | 11:10.63 |
| Indoor | |
| 800 Meter Run | 2:45.11 |
| CC | |
| 2.5 Mile Run | 20:34.90 |
| 5000 Meter Run | 18:40.40 |