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Sep 12, 2024
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2024 - Outdoor
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May 09, 2024
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May 09, 2024
2023 - Cc
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Sep 12, 2023
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Oct 19, 2023
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Oct 02, 2023
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Sep 25, 2023
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2023 - Outdoor
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Apr 06, 2023
2022 - Cc
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Assassins Creed
Oct 20, 2022
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Oct 11, 2022
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Sep 26, 2022
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Sep 15, 2022
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Sep 08, 2022
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Sep 01, 2022
Latest News All News
Mar 03, 2026
Ranking the top Girls returners for Iowa 1A ahead of the 2026 Outdoor Season....
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 1500m event....
Feb 26, 2026
A look at the returning athletes positioned to shape this year’s outdoor season....
Feb 09, 2026
Check out the top rankings in the 1500m for IA....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
2025 Outdoor Rankings
| IA | National | ||
| 1500m | 5:27.78 | 999th | 999th |
| 3000m | 11:59.01 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 17:37.73 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 1500m | 5:35.40 | 999th | 999th |
| 3000m | 12:08.45 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 1500 Meter Run | 5:27.78 |
| 3000 Meter Run | 11:59.01 |
| cc | |
| 2.x Mile Run (CC Short Course) | 21:02.50 |
| 5000 Meter Run | 17:37.73 |