Gretchen Mizerak

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2025 - Outdoor

100 Meter Dash

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GoldenEye for N64

Apr 15, 2025

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GoldenEye for N64

Apr 12, 2025

200 Meter Dash

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World of Warcraft

May 22, 2025

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World of Warcraft

May 15, 2025

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Assassins Creed

May 07, 2025

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World of Warcraft

Apr 10, 2025

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The Legend of Zelda: Breath of the Wild

Mar 27, 2025

2024 - Cc

5000 Meter Run

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Super Mario Brothers

Oct 15, 2024

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World of Warcraft

Oct 10, 2024

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GoldenEye for N64

Sep 30, 2024

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World of Warcraft

Sep 12, 2024

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GoldenEye for N64

Sep 03, 2024

2024 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive

May 09, 2024

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World of Warcraft

May 01, 2024

2024 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Mar 19, 2024

2023 - Cc

5000 Meter Run

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GoldenEye for N64

Oct 10, 2023

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Super Mario Brothers

Oct 05, 2023

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The Elder Scrolls: Skyrim

Sep 25, 2023

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Super Mario Brothers

Sep 16, 2023

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GoldenEye for N64

Sep 11, 2023

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Assassins Creed

Sep 07, 2023

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Super Mario Brothers

Aug 28, 2023

2022 - Cc

5000 Meter Run

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Assassins Creed

Oct 11, 2022

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The Legend of Zelda: Breath of the Wild

Oct 06, 2022

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GoldenEye for N64

Oct 04, 2022

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Counter Strike Global Offensive

Sep 26, 2022

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Assassins Creed

Sep 08, 2022

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Super Mario Brothers

Sep 01, 2022

Latest News All News

2025 Iowa All-State High School T&F Honors...

Jul 09, 2025

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....

2025 Iowa All-State T&F Honors: Girls Second Team...

Jul 09, 2025

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....

2025 Iowa All-State T&F Honors: All-Senior Girls Team...

Jul 09, 2025

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit All-State Honors. See who earned All-Senior Girls honors this season....

2025 Des Moines All-City T&F Selections: All-Senior Gir...

Jun 04, 2025

Discover the top high school track and field athletes in Des Moines with the 2025 MileSplit All-City Honors. See who earned All-Senior recognition....

2025 Des Moines All-City T&F: Girls Honorable Mention...

Jun 04, 2025

Discover the top high school track & field athletes in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....

2025 Des Moines All-City T&F Selections: Girls First Te...

Jun 04, 2025

Discover the top high school track & field athletes in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....

2025 Des Moines All-City High School T&F Selections...

Jun 04, 2025

Discover the top high school track & field athletes in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....

2025 Outdoor Rankings

		IA	National
100m	13.27	999th	999th
200m	25.54	999th	999th

2024 Indoor Rankings

		IA	National
400m	1:03.83	999th	999th

2024 Outdoor Rankings

		IA	National
100m	12.88	999th	999th

See where Gretchen Mizerak ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

outdoor
100 Meter Dash	12.88
200 Meter Dash	25.54
indoor
400 Meter Dash	1:03.83
cc
5000 Meter Run	24:31.12