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May 03, 2024
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Mar 07, 2024
2023 - Cc
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Oct 27, 2023
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Oct 18, 2023
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Sep 06, 2023
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Apr 08, 2023
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May 11, 2023
2022 - Cc
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Oct 29, 2022
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Oct 29, 2022
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Oct 19, 2022
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Oct 13, 2022
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The Legend of Zelda: Breath of the Wild
Sep 03, 2022
Latest News All News
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for IA....
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for IA....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Nov 26, 2025
Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route to victory at the NXR Heartland Regional Championships....
Nov 25, 2025
Check out which senior girls improved the most in the 5K from last season....
2025 Indoor Rankings
| IA | National | ||
| 800m | 2:21.22 | 999th | 999th |
2025 Outdoor Rankings
| IA | National | ||
| 1500m | 4:46.04 | 999th | 999th |
| 400m | 1:01.77 | 999th | 999th |
| 800m | 2:15.24 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 18:04.30 | 999th | 999th |
2024 Indoor Rankings
| IA | National | ||
| 800m | 2:23.36 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 400m | 1:01.88 | 999th | 999th |
| 800m | 2:18.31 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:01.77 |
| 800 Meter Run | 2:15.24 |
| 1500 Meter Run | 4:46.04 |
| indoor | |
| 800 Meter Run | 2:21.22 |
| cc | |
| 5000 Meter Run | 18:04.30 |