2024 - CC
5000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Steeplechase
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
Triple Jump
2023 - Indoor
400 Meter Dash
60 Meter Hurdles
200 Meter Hurdles
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
300 Meter Hurdles
Triple Jump
Shot Put
2022 - Indoor
1600 Meter Run
200 Meter Hurdles
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
100 Meter Dash
1600 Meter Run
300 Meter Hurdles
Triple Jump
2020 - Indoor
1600 Meter Run
Triple Jump
2019 - CC
3500 Meter Run
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
Shot Put | 29-9.75 |
Triple Jump | 30-6.25 |
100 Meter Dash | 14.46 |
100 Meter Hurdles | 18.91 |
300 Meter Hurdles | 50.40 |
1600 Meter Run | 6:09.36 |
Indoor | |
Triple Jump | 27-11.5 |
60 Meter Hurdles | 11.32 |
200 Meter Hurdles | 32.27 |
400 Meter Dash | 1:11.04 |
1600 Meter Run | 6:02.62 |
CC | |
3500 Meter Run | 15:22.50 |
2.x Mile Run (CC Short Course) | 15:26.30 |
Three Mile Run | 19:07.80 |
5000 Meter Run | 22:30.00 |
College
Indoor | |
800 Meter Run | 2:32.37 |
1000 Meter Run | 3:21.08 |
One Mile Run | 5:44.32 |
3000 Meter Steeplechase | 12:56.21 |
Outdoor | |
1500 Meter Run | 5:17.86 |
CC | |
5000 Meter Run | 21:35.90 |
6,000 Meter Run | 24:39.70 |