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2017 - CC

6,000 Meter Run

21:54.60 Play Video
51st
Finals
Oct 28, 2017

2017 - Outdoor

800 Meter Run

2:20.47 Play Video
6th
Finals
Mar 18, 2017

1500 Meter Run

4:31.24 Play Video
4th
Finals
Apr 22, 2017
4:33.70 Play Video
1st
Finals
Mar 18, 2017

5000 Meter Run

16:41.87 Play Video
6th
Finals
May 12-14, 2017
16:26.72 Play Video
12th
Finals
Apr 26-29, 2017
16:39.52 Play Video
7th
Finals
Mar 31 - Apr 01, 2017

2017 - Indoor

3000 Meter Run

9:36.59 Play Video
9th
Finals
Feb 24-25, 2017
9:35.44 Play Video
10th
Finals
Feb 20, 2017
9:35.44 Play Video
19th
Finals
Feb 10-11, 2017
10:00.78 Play Video
1st
Finals
Jan 14, 2017

5000 Meter Run

16:52.68 Play Video
14th
Finals
Feb 24-25, 2017
20:00.00 Play Video
13th
Finals
Feb 20, 2017

2016 - CC

6,000 Meter Run

20:57.50 Play Video
128th
Finals
Nov 19, 2016
20:57.60 Play Video
9th
Finals
Oct 29, 2016
21:16.60 Play Video
87th
Finals
Oct 14, 2016

2016 - Outdoor

5000 Meter Run

17:06.24 Play Video
16th
Finals
May 26-28, 2016
16:29.37 Play Video
4th
Finals
May 13-15, 2016
16:25.19 Play Video
1st
Finals
Apr 27-30, 2016

2015 - Indoor

5000 Meter Run

16:46.89 Play Video
22nd
Finals
Feb 13-14, 2015

2014 - CC

6,000 Meter Run

20:53.50 Play Video
53rd
Finals
Nov 22, 2014
21:38.90 Play Video
16th
Finals
Sep 27, 2014

2014 - Outdoor

1500 Meter Run

4:28.03 Play Video
11th
Finals
May 04, 2014

5000 Meter Run

16:19.63 Play Video
14th
Prelims
May 29-31, 2014
16:09.17 Play Video
12th
Finals
Apr 04-05, 2014

10,000 Meter Run

36:12.50 Play Video
7th
Finals
May 16-18, 2014

2014 - Indoor

One Mile Run

4:52.74 Play Video
2nd
Finals
Jan 18, 2014

3000 Meter Run

9:19.40 Play Video
5th
Finals
Feb 28 - Mar 01, 2014
9:25.01 Play Video
7th
Finals
Feb 14-15, 2014
9:30.20 Play Video
1st
Finals
Jan 31 - Feb 01, 2014

5000 Meter Run

16:37.99 Play Video
6th
Finals
Feb 28 - Mar 01, 2014

2013 - CC

6,000 Meter Run

20:43.60 Play Video
37th
Finals
Nov 23, 2013
20:24.00 Play Video
3rd
Finals
Nov 15, 2013
20:36.20 Play Video
5th
Finals
Nov 02, 2013
20:25.00 Play Video
32nd
Finals
Oct 19, 2013
21:25.50 Play Video
21st
Finals
Sep 28, 2013

2013 - Outdoor

100 Meter Dash

16.12 Play Video
22nd
Finals
May 09, 2013

800 Meter Run

2:16.50 Play Video
1st
Finals
Jun 01, 2013
2:16.17 Play Video
1st
Finals
May 17, 2013
2:19.73 Play Video
1st
Finals
Apr 11, 2013

1600 Meter Run

4:56.34 Play Video
1st
Finals
Jun 01, 2013
4:56.56 Play Video
1st
Finals
May 25, 2013
4:58.53 Play Video
1st
Finals
Apr 18, 2013

One Mile Run

4:51.54 Play Video
3rd
Finals
May 09-11, 2013

3200 Meter Run

10:36.36 Play Video
1st
Finals
Jun 01, 2013
10:39.58 Play Video
1st
Finals
May 25, 2013
10:19.88 Play Video
1st
Finals
May 17, 2013
10:22.41 Play Video
1st
Finals
Apr 11, 2013

Two Mile Run

10:24.44 Play Video
8th
Finals
Jun 14-16, 2013

5000 Meter Run

16:41.84 Play Video
3rd
Finals
Jun 14-16, 2013

2013 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

2:18.86 Play Video
6th
Finals
Mar 08-10, 2013
2:19.30 Play Video
2nd
Finals
Feb 18, 2013

1000 Meter Run

2:53.88 Play Video
3rd
Finals
Mar 02, 2013

One Mile Run

5:05.63 Play Video
18th
Finals
Mar 08-10, 2013
5:00.31 Play Video
1st
Finals
Feb 18, 2013
4:54.57 Play Video
2nd
Finals
Feb 02, 2013
4:59.14 Play Video
1st
Finals
Dec 29, 2012
4:59.68 Play Video
1st
Finals
Dec 15, 2012

Two Mile Run

10:48.10 Play Video
16th
Finals
Mar 08-10, 2013
10:45.86 Play Video
2nd
Finals
Mar 02, 2013
10:46.95 Play Video
1st
Finals
Feb 18, 2013
10:42.32 Play Video
1st
Finals
Jan 11-13, 2013
10:35.22 Play Video
1st
Finals
Jan 05, 2013

2012 - CC

Three Mile Run

17:41.60 Play Video
1st
Finals
Aug 31, 2012

5000 Meter Run

18:42.30 Play Video
11th
Finals
Nov 24, 2012
19:18.60 Play Video
7th
Finals
Nov 10, 2012
17:56.32 Play Video
1st
Finals
Oct 27, 2012
18:46.11 Play Video
1st
Finals
Oct 20, 2012
18:59.40 Play Video
1st
Finals
Oct 13, 2012
17:56.69 Play Video
1st
Finals
Sep 29, 2012
18:35.00 Play Video
1st
Finals
Sep 07, 2012

2012 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2:18.51 Play Video
1st
Finals
May 26, 2012
2:17.03 Play Video
16th
Finals
May 10-12, 2012

1600 Meter Run

4:50.39 Play Video
1st
Finals
Jun 09, 2012
4:55.23 Play Video
1st
Finals
Jun 02, 2012
4:53.51 Play Video
1st
Finals
May 26, 2012
4:51.84 Play Video
4th
Finals
May 10-12, 2012
4:59.03 Play Video
1st
Finals
Apr 19, 2012
5:00.49 Play Video
1st
Finals
Apr 12, 2012

3200 Meter Run

10:31.19 Play Video
1st
Finals
Jun 09, 2012
10:34.79 Play Video
1st
Finals
Jun 02, 2012
11:05.06 Play Video
1st
Finals
May 26, 2012
10:32.90 Play Video
1st
Finals
May 18, 2012

Two Mile Run

10:47.33 Play Video
25th
Finals
Jun 14-16, 2012

5000 Meter Run

17:11.14 Play Video
7th
Finals
Jun 14-16, 2012

2012 - Indoor

800 Meter Run

2:15.44 Play Video
3rd
Finals
Mar 09-11, 2012
2:19.09 Play Video
1st
Finals
Feb 20, 2012
2:17.33 Play Video
1st
Finals
Feb 11, 2012

One Mile Run

4:56.35 Play Video
2nd
Finals
Mar 02, 2012
5:02.15 Play Video
1st
Finals
Feb 20, 2012
5:08.09 Play Video
1st
Finals
Feb 11, 2012
5:01.97 Play Video
2nd
Finals
Dec 28, 2011
5:09.83 Play Video
1st
Finals
Dec 17, 2011

3000 Meter Run

9:49.98 Play Video
Finals
Mar 09-11, 2012

Two Mile Run

10:29.04 Play Video
4th
Finals
Mar 09-11, 2012
10:59.68 Play Video
1st
Finals
Feb 20, 2012
10:48.35 Play Video
1st
Finals
Jan 06-08, 2012

2011 - CC

2.x Mile Run (CC Short Course)

12:37.00 Play Video
1st
Finals
Oct 07, 2011

5000 Meter Run

18:35.00 Play Video
5th
Finals
Nov 12, 2011
19:29.70 Play Video
2nd
Finals
Oct 29, 2011
18:59.74 Play Video
1st
Finals
Oct 22, 2011
20:02.00 Play Video
1st
Finals
Oct 15, 2011
19:46.22 Play Video
6th
Finals
Oct 01, 2011
21:33.00 Play Video
2nd
Finals
Sep 16, 2011
20:32.00 Play Video
1st
Finals
Sep 09, 2011

2011 - Outdoor

800 Meter Run

2:18.83 Play Video
1st
Finals
Jun 17, 2011

1600 Meter Run

4:58.96 Play Video
6th
Finals
Jun 11, 2011
5:08.40 Play Video
1st
Finals
Jun 04, 2011
5:06.56 Play Video
1st
Finals
May 28, 2011
5:16.72 Play Video
1st
Finals
May 05, 2011

3200 Meter Run

11:23.22 Play Video
2nd
Finals
Jun 04, 2011
11:25.22 Play Video
1st
Finals
May 28, 2011
11:16.08 Play Video
1st
Finals
May 21, 2011
11:20.61 Play Video
1st
Finals
May 05, 2011
11:17.14 Play Video
1st
Finals
Apr 14, 2011

2011 - Indoor

400 Meter Dash

One Mile Run

5:26.21 Play Video
1st
Finals
Feb 21, 2011
5:16.47 Play Video
1st
Finals
Feb 12, 2011
5:24.71 Play Video
1st
Finals
Jan 29, 2011
5:34.00 Play Video
8th
Finals
Jan 07-09, 2011
5:53.63 Play Video
1st
Finals
Dec 18, 2010

Two Mile Run

11:46.92 Play Video
1st
Finals
Feb 21, 2011
11:34.02 Play Video
1st
Finals
Feb 12, 2011
11:44.64 Play Video
1st
Finals
Jan 29, 2011

2010 - Outdoor

200 Meter Dash

800 Meter Run

2:29.61 Play Video
1st
Finals
May 29, 2010
2:30.46 Play Video
1st
Finals
May 18, 2010
2:30.14 Play Video
2nd
Finals
May 14, 2010
2:39.35 Play Video
2nd
Finals
Apr 16, 2010

1600 Meter Run

5:33.34 Play Video
3rd
Finals
Jun 05, 2010
5:51.88 Play Video
3rd
Finals
Apr 29, 2010
5:52.91 Play Video
2nd
Finals
Apr 16, 2010

3200 Meter Run

12:16.17 Play Video
3rd
Finals
Jun 05, 2010
12:37.47 Play Video
3rd
Finals
May 29, 2010
12:31.41 Play Video
1st
Finals
May 18, 2010
12:25.95 Play Video
2nd
Finals
May 14, 2010
12:36.06 Play Video
4th
Finals
Apr 29, 2010

2010 - Indoor

55 Meter Dash

200 Meter Dash

31.59 Play Video
12th
Finals
Jan 09, 2010

400 Meter Dash

1:13.09 Play Video
1st
Finals
Dec 29, 2009

800 Meter Run

2:32.33 Play Video
1st
Finals
Feb 06, 2010
2:36.90 Play Video
3rd
Finals
Jan 09, 2010

One Mile Run

6:21.98 Play Video
16th
Finals
Dec 19, 2009

Two Mile Run

12:32.03 Play Video
3rd
Finals
Feb 15, 2010
12:24.99 Play Video
1st
Finals
Feb 06, 2010
13:25.75 Play Video
4th
Finals
Dec 29, 2009

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 8.85
200 Meter Dash 30.35
400 Meter Dash 1:04.50
800 Meter Run 2:15.44
1000 Meter Run 2:53.88
One Mile Run 4:54.57
3000 Meter Run 9:49.98
Two Mile Run 10:29.04
Outdoor
100 Meter Dash 16.12
200 Meter Dash 30.02
400 Meter Dash 1:03.96
800 Meter Run 2:16.17
1600 Meter Run 4:50.39
One Mile Run 4:51.54
3200 Meter Run 10:13.90
Two Mile Run 10:24.44
5000 Meter Run 16:41.84
CC
2.x Mile Run (CC Short Course) 12:37.00
Three Mile Run 17:41.60
5000 Meter Run 17:56.32
Personal Records College
Outdoor
800 Meter Run 2:20.47
1500 Meter Run 4:28.03
5000 Meter Run 16:09.17
10,000 Meter Run 36:12.50
Indoor
One Mile Run 4:52.74
3000 Meter Run 9:19.40
5000 Meter Run 16:37.99
CC
6,000 Meter Run 20:24.00
Personal Records Open
Indoor
5000 Meter Run 16:46.89