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Micah Vandenend

University of Iowa Iowa City, IA

Glen Ellyn (Glenbard South) Class of 2002 Glen Ellyn, IL

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College

Indoor
One Mile Run	4:07.54
3000 Meter Run	8:00.81
5000 Meter Run	14:07.06
Outdoor
5000 Meter Run	13:49.31
10,000 Meter Run	30:28.50
CC
8000 Meter Run	23:39.40
10,000 Meter Run	30:26.20

High School

Outdoor
3200 Meter Run	9:04.16
CC
Three Mile Run	14:19.00