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2025 - Outdoor
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Apr 08, 2025
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May 22, 2025
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May 15, 2025
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2024 - Cc
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Nov 01, 2024
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Oct 17, 2024
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Oct 05, 2024
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Sep 26, 2024
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Sep 19, 2024
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Sep 14, 2024
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2023 - Cc
2 Mile Run
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The Elder Scrolls: Skyrim
Sep 14, 2023
Latest News All News
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Nov 27, 2025
HSAA's Graham Hummel (TX) captured the season's most impressive win by an underclassman, winning the Waxahachie Woodhouse Invitational in a 14:29.40....
Nov 24, 2025
With a week until the Brooks XC Regional Championships, check out the final Midwest Regional Boys Rankings....
Nov 19, 2025
IMG Academy's Matthew Dodds (FL) ran the 18th fastest 5K en route to a win in the country this season....
Nov 17, 2025
Colorado leads the Midwest charge, but Minnesota, South Dakota, and Ohio keep it close. The region’s depth is peaking as championship season approaches....
2025 Outdoor Rankings
| IA | National | ||
| 1600m | 4:26.49 | 999th | 999th |
| 3200m | 9:50.67 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 15:50.70 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:13.89 |
| 1600 Meter Run | 4:26.49 |
| 3200 Meter Run | 9:50.67 |
| cc | |
| 5000 Meter Run | 15:50.70 |
Middle School
| cc | |
| 2 Mile Run | 12:20.40 |