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2024 - Cc
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2024 - Outdoor
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Apr 06, 2024
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May 09, 2024
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May 02, 2024
2022 - Cc
2 Mile Run
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Oct 15, 2022
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Oct 11, 2022
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Sep 26, 2022
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Latest News All News
Oct 27, 2025
Check out the Most Improved Boys 5K Times In Iowa This Past Week: Oct. 20-26....
Oct 23, 2025
Check out the Fastest Underclassmen Boys 5K Times In Iowa This Season....
Oct 21, 2025
Check out the top ranked Des Moines boys for the 2025 XC season....
Oct 18, 2025
Check out the fastest cross country boys teams in Iowa for the 2025 season so far!...
Oct 16, 2025
Ranking the top performances state-wide during cross country competition taking place last week....
Oct 13, 2025
Check out the most improved boys 5k runners in Iowa this past week compared to the rest of the season....
Oct 13, 2025
Check out the latest Iowa Boys Cross Country Rankings this past week....
2026 Indoor Rankings
| IA | National | ||
| 400m | 53.46 | 999th | 999th |
2025 Indoor Rankings
| IA | National | ||
| 1600m | 4:42.74 | 999th | 999th |
| 800m | 2:07.04 | 999th | 999th |
2025 Outdoor Rankings
| IA | National | ||
| 1600m | 4:41.27 | 999th | 999th |
| 800m | 1:59.00 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 16:45.72 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 1600m | 4:40.11 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 55.42 |
| 800 Meter Run | 1:59.00 |
| 1600 Meter Run | 4:40.11 |
| indoor | |
| 400 Meter Dash | 53.46 |
| 800 Meter Run | 2:07.04 |
| 1600 Meter Run | 4:42.74 |
| cc | |
| 2 Mile Run | 10:54.90 |
| 5000 Meter Run | 16:45.72 |
Middle School
| cc | |
| 2 Mile Run | 10:52.40 |