Season
Level
Personal Records Personal Records
Event Mark Ames Metro State National Date
800m 2:18.58 #1,995 Apr 30, 2026
1500m 4:36.29 #204 May 21, 2026
1 Mile 4:59.57 #290 Jun 18, 2026
3000m 9:48.39 #91 May 21, 2026
5K 18:22.60 #1,428 Sep 15, 2025
800m 2:18.58 #1,995 Apr 30, 2026
1500m 4:36.29 #204 May 21, 2026
1600m 4:57.80 #480 Jun 18, 2026
1 Mile 4:59.57 #290 Jun 18, 2026
3000m 9:48.39 #91 May 21, 2026
2K Steeple 8:12.70 #487 May 24, 2024
Javelin 77-5.25 — Jun 12, 2021
Long Jump 6-6 — Jun 17, 2017
TurboJav 54-10.25 — Jun 27, 2019
800m 2:20.07 #592 Jan 10, 2026
1500m 5:00.08 #362 Mar 13, 2025
1600m 5:07.39 #282 Mar 28, 2026
1 Mile 5:03.76 #250 Mar 12, 2026
3000m 11:15.19 — Jan 8, 2023
3200m 10:51.57 #139 Feb 6, 2026
2 Mile 10:56.53 #161 Mar 12, 2026
Long Jump 8-2.75 — Jan 13, 2018
400m 1:10.85 — Jan 23, 2022
5K 18:22.60 #1,428 Sep 15, 2025
800m 2:18.58 #1,995 Apr 30, 2026
1500m 4:36.29 #204 May 21, 2026
1600m 4:57.80 #480 Jun 18, 2026
1 Mile 4:59.57 #290 Jun 18, 2026
3000m 9:48.39 #91 May 21, 2026
2K Steeple 8:12.70 #487 May 24, 2024
Javelin 77-5.25 — Jun 12, 2021
800m 2:20.07 #592 Jan 10, 2026
1500m 5:00.08 #362 Mar 13, 2025
1600m 5:07.39 #282 Mar 28, 2026
1 Mile 5:03.76 #250 Mar 12, 2026
3000m 11:15.19 — Jan 8, 2023
3200m 10:51.57 #139 Feb 6, 2026
2 Mile 10:56.53 #161 Mar 12, 2026
5K 18:22.60 #1,428 Sep 15, 2025
800m 2:31.00 — Jun 18, 2022
1500m 5:10.45 — Jul 7, 2022
1600m 6:00.07 — Jun 1, 2023
1 Mile 5:28.92 — Jun 2, 2022
3000m 11:08.00 — Jun 23, 2022
800m 2:30.05 — Feb 26, 2023
1600m 5:46.26 — Dec 18, 2021
1 Mile 5:35.53 — Feb 26, 2023
3000m 11:15.19 — Jan 8, 2023
800m 2:55.07 — Jun 27, 2019
1500m 5:58.42 — Jun 27, 2019
Long Jump 6-6 — Jun 17, 2017
Javelin 58-2.75 — Jul 5, 2018
TurboJav 54-10.25 — Jun 27, 2019
1500m 7:04.01 — Jan 13, 2018
Long Jump 8-2.75 — Jan 13, 2018
400m 1:10.85 — Jan 23, 2022
800m 2:33.13 — Jan 22, 2023
1600m 5:29.50 — Jan 22, 2023
3200m 12:31.25 — Jan 23, 2022
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2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

2026 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2025 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

2000 Meter Steeplechase

2024 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2023 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2022 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

Javelin

2019 - Outdoor

800 Meter Run

1500 Meter Run

TurboJav

2018 - Outdoor

800 Meter Run

1500 Meter Run

Javelin

TurboJav

2018 - Indoor

1500 Meter Run

Long Jump

2017 - Outdoor

800 Meter Run

Long Jump

Javelin

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.