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2025 - Cc

5000 Meter Run

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Grand Theft Auto 5
Oct 04, 2025

2025 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 10, 2025

200 Meter Dash

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GoldenEye for N64
May 08, 2025
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GoldenEye for N64
Apr 14, 2025

400 Meter Dash

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The Elder Scrolls: Skyrim
May 15, 2025
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World of Warcraft
May 08, 2025
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GoldenEye for N64
Apr 10, 2025
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Grand Theft Auto 5
Apr 08, 2025

800 Meter Run

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GoldenEye for N64
Apr 08, 2025

2025 - Indoor

60 Meter Dash

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Grand Theft Auto 5
Mar 11, 2025

200 Meter Dash

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Counter Strike Global Offensive
Mar 11, 2025

400 Meter Dash

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Super Mario Brothers
Mar 11, 2025

2024 - Cc

5000 Meter Run

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Counter Strike Global Offensive
Sep 05, 2024
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The Legend of Zelda: Breath of the Wild
Aug 31, 2024

2024 - Outdoor

60 Meter Dash

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The Elder Scrolls: Skyrim
Mar 04, 2024

200 Meter Dash

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World of Warcraft
Apr 04, 2024

400 Meter Dash

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The Elder Scrolls: Skyrim
May 16, 2024
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Super Mario Brothers
May 09, 2024
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Counter Strike Global Offensive
Apr 04, 2024
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GoldenEye for N64
Mar 04, 2024

800 Meter Run

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Counter Strike Global Offensive
May 09, 2024

Long Jump

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The Legend of Zelda: Breath of the Wild
Apr 04, 2024

2023 - Cc

5000 Meter Run

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Grand Theft Auto 5
Oct 19, 2023
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World of Warcraft
Oct 05, 2023
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Counter Strike Global Offensive
Oct 02, 2023
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GoldenEye for N64
Sep 28, 2023
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Counter Strike Global Offensive
Sep 28, 2023
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Grand Theft Auto 5
Sep 23, 2023
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The Legend of Zelda: Breath of the Wild
Sep 19, 2023
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Super Mario Brothers
Sep 14, 2023
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The Legend of Zelda: Breath of the Wild
Sep 07, 2023

Latest News All News

Who’s Back? Iowa Junior Girls to Watch in the 800m...
Feb 08, 2026
Check out the top rankings in the 800 Meter Run for IA....
Who’s Back? Iowa Junior Girls to Watch in the 800m...
Feb 08, 2026
Check out the top rankings in the 800 Meter Run for IA....
Who’s Back? Iowa Junior Girls to Watch in the 200m...
Feb 08, 2026
Check out the top rankings in the 200 Meter Dash for IA....
Who’s Back? Iowa Junior Girls to Watch in the 400m...
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for IA....
Who’s Back? Iowa Junior Girls to Watch in the 400m...
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for IA....
Who’s Back? Iowa Junior Girls to Watch in the 100m...
Feb 05, 2026
Check out the top rankings in the 100 Meter Dash for IA....
Top Ranked Girls XC Teams In Iowa So Far This Season...
Oct 18, 2025
Check out the fastest cross country girls teams in Iowa for the 2025 season so far!...
2025 Indoor Rankings
IA National
200m 30.48 999th 999th
400m 1:04.16 999th 999th
60m 8.59 999th 999th
2025 Outdoor Rankings
IA National
400m 1:02.04 999th 999th
2024 Outdoor Rankings
IA National
400m 1:01.35 999th 999th

See where Ella HOWELL ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
60 Meter Dash 8.83
100 Meter Dash 13.84
200 Meter Dash 27.98
400 Meter Dash 1:01.35
800 Meter Run 2:41.89
Long Jump 14-1.25
indoor
60 Meter Dash 8.59
200 Meter Dash 30.48
400 Meter Dash 1:04.16
cc
5000 Meter Run 23:25.30