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2024 - Cc
4000 Meter Run
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Aug 31, 2024
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Latest News All News
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Nov 07, 2025
Check out the fastest 5K times for Iowa Sophomore boys this season!...
Nov 06, 2025
Three of the fastest eight boys 5K times run by sophomores and freshmen this season have come from athletes from Texas....
Oct 23, 2025
Check out the Fastest Underclassmen Boys 5K Times In Iowa This Season....
Oct 22, 2025
Check out the latest rankings in Iowa 4A cross country this season....
2025 Indoor Rankings
| IA | National | ||
| 3200m | 10:47.92 | 999th | 999th |
2025 Outdoor Rankings
| IA | National | ||
| 1600m | 4:45.33 | 999th | 999th |
| 3200m | 10:03.73 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 16:10.20 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 1600 Meter Run | 4:45.33 |
| 3200 Meter Run | 10:03.73 |
| indoor | |
| 3200 Meter Run | 10:47.92 |
| cc | |
| 4000 Meter Run | 13:57.30 |
| 5000 Meter Run | 16:10.20 |