Kuma Gutema

Check out the top 100 boys returners from the Class of 2028 in each distance event....

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

HSAA's Graham Hummel (TX) captured the season's most impressive win by an underclassm...

Niwot's Hunter Robbie (CO) ran the 25th fastest boys 5K this season last weekend at t...

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

IMG Academy's Matthew Dodds (FL) ran the 18th fastest 5K en route to a win in the cou...

Colorado leads the Midwest charge, but Minnesota, South Dakota, and Ohio keep it clos...

Florence's (AL) Charlie Hollingsworth ran the 11th fastest 5K time by an underclassma...

The Missouri XC State Championships have produced the three fastest 5K times run in N...

The Midwest is wide open. Fries, Enriquez, and Gutema surge late as Colorado stars ho...

Check out the fastest 5K times for Iowa Sophomore boys this season!...

Three of the fastest eight boys 5K times run by sophomores and freshmen this season h...

Check out the Most Improved Boys 5K Times at Iowa Cross Country State Championships....

Colorado leads the Mountain States with Jay McDonald at 14:18.79, while South Dakota,...

Colorado has five of the top 10 runners in the top 10 of the first edition of the Bro...

Check out the Most Improved Boys 5K Times In Iowa This Past Week: Oct. 20-26....

Check out the Fastest Underclassmen Boys 5K Times In Iowa This Season....

Check out the latest rankings in Iowa 4A cross country this season....

Check out the fastest cross country boys teams in Iowa for the 2025 season so far!...

UT Herriman's Jackson Spencer clocked the fastest time run in the country this season...

Denton Guyer's (TX) Ruel Newberry set the 4th fastest time run by a sophomore boy at ...

Check out the Fastest Boys 5K Times In Iowa (Sept. 29 - Oct. 5)....

Oliver Horton, a junior from Coronado (CO), set a US #2 at the Desert Twilight over t...

Check out how much some of the country's fastest boys 5K runners have improved since ...

Check out the Fastest Boys 5K Times In Iowa In September....

Ranking the top sophomore class athletes for the 2025 cross country season....

Check out the Fastest Underclassman Boys 5K Times In Iowa This Season...

Check out the Top Boys 5K Times In Iowa This Past Week: Sept. 8-14....

Check out the Most Impressive Boys 5K Times In Iowa So Far This Season: Sept. 12....

Catch up on the top performances and storylines from an action-packed weekend of XC!...

Check out the Fastest Boys 5K Returners in Iowa Class 4A Cross Country this season....

Check out the top 200 returning boys in the 5K across the Heartland region this cross...

Check out the Class of 2028 Top Boys 5K Returners in Iowa Cross Country this season....

Check out the 2025 Top Boys 5K Returners in Iowa Cross Country this season....

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Ranking the state’s top performances across all events during competition taking pl...

Check out the top 100 boys times/marks from the 4A Division around Iowa outdoor track...

Check out the top 100 boys times/marks from the 3A Division around Iowa outdoor track...

Check out the top 100 boys times/marks from the 2A Division around Iowa outdoor track...

Check out the top 100 boys times/marks from the 1A Division around Iowa outdoor track...

IA's Best 9th Grade Boys in Every Event - May 13....

The definitive ranking of the top 75 athletes in America by class and event....

April’s All-Stars: Top 100 IA Boys from Last Month in Every Event....

The top 100 Class of 2028 boys ranked in every event across Iowa....

Check out the Midwest Region's top performing boys in the Class of 2028 so far this o...

Ranking the top 100 Iowa athletes throughout the 2025 outdoor track and field season.

Check out the Top 100 IA Boys In The Class Of 2028 - Every Event Ranked (Full Season ...

Check out the top freshmen boy performers nationwide from this past week of the outdo...

The top performances from meets taking place between Monday, April 14th and Friday, A...

The top athletes in the Class of 2028 at the midway point of the track and field seas...

Highlighting the top performances for every event produced state-wide from meets taki...

The boys' race at this year's Foot Locker Midwest Regional promises to be one of the ...