Tenley Heidgerken

Discover the top high school track & field athletes in Iowa with the 2026 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2026 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2026 MileSplit A...

Following the conclusion of the national meets, we present the top ranked Iowa Return...

Following the conclusion of the national meets, we present the top ranked Iowa Underc...

Following the conclusion of the national meets, we present the top ranked Iowa Freshm...

Following the conclusion of the national meets, we present the top ranked Iowa Girls ...

The top 1000 girls returners in the Midwest Regional that'll compete in Kenosha, Wisc...

Ranking the top overall Girls 800m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Girls 400m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Girls 400m-800m performers during the 2026 ...

Discover the top high school track & field athletes in Des Moines with the 2026 MileS...

Discover the top high school track & field athletes in Des Moines with the 2026 MileS...

Discover the top high school track & field athletes in Des Moines with the 2026 MileS...

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Ranking the top underclassman Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top overall Girls 800m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Girls 400m-800m performers during the 2026 ...

See which IA athletes set new personal records last week....

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Ranking the top underclassman Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top underclassman Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 400m performers in Iowa during the 2026 Outdoor S...

Highlighting the best girls performances produced throughout the country at Outdoor S...

Ranking the top Class of 2029 Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top overall Girls 800m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Girls 400m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Girls 400m-800m performers during the 2026 ...

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Ranking the top underclassman Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top underclassman Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 800m performers in Iowa during the 2026 Outdoor S...

Highlighting the best girls performances produced throughout the country at Outdoor S...

Ranking the top Girls performances in Iowa for All Events taking place over the past ...

Ranking the top overall Girls 800m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Girls 400m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Girls 400m-800m performers during the 2026 ...

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Ranking the top Class of 2029 Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 400m performers in Iowa during the 2026 Outdoor S...

Highlighting the best girls performances produced nation-wide from May 4th - May 10th...

Ranking the top Girls performances in Iowa for All Events taking place over the past ...

Ranking the top overall Girls 800m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Girls 400m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Girls 400m-800m performers during the 2026 ...

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Ranking the top underclassman Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 400m performers in Iowa during the 2026 Outdoor S...

The best of April: a statewide roundup of the top 2029 Girls track and field marks fr...

The best of April: a statewide roundup of the top Girls track and field marks from ou...

The best of April: a nationwide roundup of the Class of 2029 top Girls track and fiel...

The best of April: a nationwide roundup of the top Girls track and field marks from o...

Ranking the top overall Girls 800m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Girls 400m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Highlighting the Class of 2029 top Girls performances for All Events throughout the c...

Ranking the top underclassman Girls 800m performers in Iowa during the 2026 Outdoor S...

Highlighting the top Class of 2029 Girls performances for All Events in Iowa during O...

Highlighting the top Class of 2029 Girls performances for All Events in Iowa during O...

Ranking the top underclassman Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 400m performers in Iowa during the 2026 Outdoor S...

Highlighting the best boys performances produced nation-wide from April 20th - April ...

Highlighting the top Girls performances in Iowa for Outdoor Season competition during...

Ranking the top Girls performances in Iowa for All Events taking place over the past ...

Ranking the top overall Girls 800m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Girls 400m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Ranking the top underclassman Girls 800m performers in Iowa during the 2026 Outdoor S...

Highlighting the Class of 2029 top Girls performances for All Events throughout the c...

Highlighting the top Class of 2029 Girls performances for All Events in Iowa during O...

Ranking the top Class of 2029 Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top Girls performances in Iowa for All Events taking place over the past ...

Highlighting the top Girls performances in Iowa for Outdoor Season competition during...

Ranking the top overall Girls 800m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Girls 400m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Highlighting the top Class of 2029 Girls performances for All Events in Iowa during O...

Ranking the top underclassman Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top underclassman Girls 400m performers in Iowa during the 2026 Outdoor S...

Highlighting the best girls performances produced nation-wide from April 6th - April ...

Highlighting the Class of 2029 top Girls performances for All Events throughout the c...

Highlighting the top Girls performances in Iowa for Outdoor Season competition during...

Ranking the top Class of 2029 Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top Girls performances in Iowa for All Events taking place over the past ...

Ranking the top Girls performances in Iowa for All Events taking place over the past ...

Highlighting the Class of 2029 top Girls performances for All Events in Iowa during O...

Highlighting the top Class of 2029 Girls recruits throughout the country for the Dist...

Ranking the top overall Girls 800m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Girls 400m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Girls 400m-800m performers during the 2026 ...

Combination Event Rankings: Iowa’s best Girls 400m-800m performers during the 2026 ...

Highlighting the top Class of 2029 Girls performers in Iowa for the Sprints-Hurdles E...

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Highlighting the top Class of 2029 Girls performers in Iowa for the Distance Events d...

Ranking the top underclassman Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top underclassman Girls 800m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2029 Girls 400m performers in Iowa during the 2026 Outdoor S...

Showcasing the best National Girls performances achieved in All Events last week by a...

Highlighting the best Girls performances produced nation-wide from March 30th - April...

Ranking the top Girls performances in Iowa for All Events taking place over the past ...

Showcasing the top Girls performances for All Events in Iowa during Outdoor Season co...

Showcasing the best Iowa Girls performances achieved in All Events last week by athle...

Ranking the top Class of 2029 Girls 1500m performers across the country during the 20...

Ranking the top overall Girls 400m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Ranking the top Class of 2029 Girls distance event recruits in Iowa....

Ranking the top Girls performances for All Events in Iowa during the month of March....

Ranking the top underclassman Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top Girls 400m performers in Iowa during the 2026 Outdoor Season....

Ranking the top Class of 2029 Girls 400m performers in Iowa during the 2026 Outdoor S...

Ranking the top Girls performances in Iowa for All Events taking place over the past ...

Ranking the top Girls performances for All Events in Iowa during Outdoor Season compe...

Ranking the top Girls 400m performers in Iowa during the 2026 Outdoor Season....

Ranking the top overall Girls 400m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top returning Girls performers state-wide for the 1500m event....

Ranking the top returning Girls performers state-wide for the Long Jump event....

Ranking the top returning Girls performers state-wide for the 800m event....

Discover the top high school cross-country runners in the country with the 2025 MileS...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

Discover the top high school cross-country runners in Des Moines with the 2025 MileSp...

Discover the top high school cross-country runners in Des Moines with the 2025 MileSp...

Discover the top high school cross-country runners in Des Moines with the 2025 MileSp...

Midwest XC heats up with MI, IN, CO, OH, KS, WI, ND stars. Dudek leads Michigan; Schw...

Baylor School's (TN) Addy Cotter ran the 4th fastest 5K time by an underclassman this...

NXR Heartland produced three of the seven fastest girls 5K times in November, so far.

Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, maki...

Check out the fastest 5K times for Iowa Freshman girls this season!...

Illinois has two athletes ranked inside the top 10 of our end-of-year sophomore and f...

Natasza Dudek leads MI at 16:09, with top Midwest girls from CO, OH, IN, KS, and WI s...

Harrisburg's Hannah Genrich (SD) ran the 4th fastest time by a freshman girl this mon...

Michigan has the top three runners in the first edition of the Brooks XC Midwest Regi...

Check out the Fastest Underclassmen Girls 5K Times In Iowa This Season....

Check out the top ranked Des Moines girls for the 2025 XC season....

Check out the fastest cross country girls teams in Iowa for the 2025 season so far!...

Porter Gaud's (SC) Morgan Howell is unbeaten halfway through her freshman season and ...

Check out the Fastest Girls 5K Times In Iowa In September....

Ranking the top freshman class athletes for the 2025 cross country season....

Check out the complete coverage from the 2025 Roy Griak Invitational in Minnesota....

Check out the Top Girls 5K Times In Iowa This Past Week: Sept. 15-21....

The definitive ranking of the top 75 athletes in America by class and event....