2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
Long Jump
2013 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2012 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
Javelin
2012 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2011 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2010 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Javelin | 119-5 |
400 Meter Dash | 51.30 |
800 Meter Run | 1:53.19 |
1600 Meter Run | 4:09.88 |
3200 Meter Run | 8:51.24 |
2 Mile Run | 9:00.18 |
Indoor | |
Long Jump | 17-9.75 |
400 Meter Dash | 55.23 |
800 Meter Run | 1:59.09 |
One Mile Run | 4:16.38 |
3000 Meter Run | 8:23.85 |
2 Mile Run | 9:07.24 |
CC | |
1.x Mile Run | 8:56.00 |
2.x Mile Run (CC Short Course) | 14:23.40 |
Three Mile Run | 15:43.12 |
5000 Meter Run | 15:23.00 |
College
Indoor | |
800 Meter Run | 1:52.64 |
1000 Meter Run | 2:24.95 |
One Mile Run | 4:00.56 |
3000 Meter Run | 7:57.07 |
Outdoor | |
1500 Meter Run | 3:43.67 |
5000 Meter Run | 13:45.69 |
10,000 Meter Run | 29:36.15 |
CC | |
6,000 Meter Run | 18:14.60 |
8000 Meter Run | 23:50.30 |
10,000 Meter Run | 29:12.97 |
Open
Outdoor | |
5000 Meter Run | 14:15.79 |