2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
3000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
4000 Meter Run
6,000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2011 - CC
Three Mile Run
2011 - Outdoor
1600 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
2010 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2010 - Indoor
1600 Meter Run
2009 - CC
4000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Run
2008 - CC
4000 Meter Run
2008 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2007 - CC
3000 Meter Run
2007 - Outdoor
1500 Meter Run
3000 Meter Run
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Latest News All News
College Progression Tracker
High School
Outdoor | |
1500 Meter Run | 4:42.31 |
1600 Meter Run | 5:00.84 |
One Mile Run | 5:01.28 |
3000 Meter Run | 10:19.54 |
3200 Meter Run | 10:53.48 |
Indoor | |
1500 Meter Run | 4:50.54 |
1600 Meter Run | 5:06.03 |
One Mile Run | 5:17.55 |
3000 Meter Run | 10:25.81 |
3200 Meter Run | 10:58.97 |
CC | |
2.x Mile Run (CC Short Course) | 17:24.00 |
Three Mile Run | 17:03.00 |
5000 Meter Run | 18:44.30 |
Middle School
Outdoor | |
1500 Meter Run | 4:43.80 |
3000 Meter Run | 10:17.42 |
CC | |
3000 Meter Run | 11:34.35 |
4000 Meter Run | 15:03.71 |
College
Indoor | |
One Mile Run | 5:07.87 |
3000 Meter Run | 10:06.63 |
5000 Meter Run | 18:00.00 |
Outdoor | |
3000 Meter Run | 10:18.33 |
CC | |
4000 Meter Run | 14:37.84 |
5000 Meter Run | 17:47.30 |
6,000 Meter Run | 21:21.50 |