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Nicole Lamplot

Iowa Western Community College Council Bluffs, IA

Lewis Central High School Class of 2013 Council Bluffs, IA

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College

Indoor
High Jump	4-5.5
Long Jump	14-1.75
Shot Put	23-9.5
Pentathlon	1952
55 Meter Hurdles	10.66
60 Meter Hurdles	11.71
800 Meter Run	3:02.09

High School

Indoor
60 Meter Hurdles	11.51
800 Meter Run	3:04.13
Outdoor
100 Meter Hurdles	18.02
400 Meter Hurdles	1:12.50
CC
4000 Meter Run	17:09.00