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2016 - CC

6,000 Meter Run

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GoldenEye for N64
Sep 23, 2016

8000 Meter Run

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World of Warcraft
Oct 29, 2016
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The Elder Scrolls: Skyrim
Oct 14, 2016

Five Mile Run

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Super Mario Brothers
Sep 30, 2016

10,000 Meter Run

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Super Mario Brothers
Nov 11, 2016

2016 - Outdoor

5000 Meter Run

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World of Warcraft
May 13-15, 2016

2016 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim
Feb 19, 2016

3000 Meter Run

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Grand Theft Auto 5
Feb 12-13, 2016

Latest News All News

“Projected Top 2012 Iowa High School Track & Field At...
Jan 13, 2012
Click on the title for IOWATFXC.COM’S interview with Zach Buchheit, senior, Pella High School....
National XC Rankings...
Nov 10, 2011
Ben Anderson, ranked 24th nationally Click on the “National XC Rankings” title for more....

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College Progression Tracker

Your 800m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records College
Indoor
800 Meter Run 2:04.87
One Mile Run 4:24.35
3000 Meter Run 8:35.66
Outdoor
1500 Meter Run 4:08.46
5000 Meter Run 14:49.17
10,000 Meter Run 31:36.20
CC
4000 Meter Run 13:04.00
6,000 Meter Run 19:13.76
8000 Meter Run 24:29.60
Five Mile Run 25:48.50
10,000 Meter Run 31:00.70
Personal Records High School
Outdoor
1600 Meter Run 4:25.75
3200 Meter Run 9:22.39
Indoor
3200 Meter Run 10:10.79
CC
5000 Meter Run 15:09.80