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2012 - Outdoor

1500 Meter Run

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World of Warcraft
May 11-13, 2012
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The Elder Scrolls: Skyrim
May 11-13, 2012
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Super Mario Brothers
Apr 25-28, 2012

5000 Meter Run

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Assassins Creed
May 24-26, 2012
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The Elder Scrolls: Skyrim
May 11-13, 2012
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The Elder Scrolls: Skyrim
Apr 06-07, 2012

2012 - Indoor

One Mile Run

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Super Mario Brothers
Feb 03-04, 2012
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GoldenEye for N64
Jan 21, 2012

3000 Meter Run

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Assassins Creed
Feb 24-25, 2012
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The Elder Scrolls: Skyrim
Feb 09-11, 2012

2011 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 01, 2011

6,000 Meter Run

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Counter Strike Global Offensive
Nov 12, 2011
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Counter Strike Global Offensive
Oct 30, 2011
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The Legend of Zelda: Breath of the Wild
Oct 14, 2011

2011 - Outdoor

1500 Meter Run

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GoldenEye for N64
Apr 27-30, 2011

5000 Meter Run

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Counter Strike Global Offensive
Jun 08-11, 2011
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The Legend of Zelda: Breath of the Wild
May 26-28, 2011
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Assassins Creed
May 13-15, 2011
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Assassins Creed
Mar 25-26, 2011

10,000 Meter Run

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Super Mario Brothers
May 13-15, 2011

2011 - Indoor

800 Meter Run

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Counter Strike Global Offensive
Jan 15, 2011

One Mile Run

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GoldenEye for N64
Jan 28-29, 2011
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GoldenEye for N64
Jan 21-22, 2011

3000 Meter Run

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The Elder Scrolls: Skyrim
Feb 26-27, 2011
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Super Mario Brothers
Feb 11, 2011

5000 Meter Run

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The Elder Scrolls: Skyrim
Feb 26-27, 2011

2010 - CC

3000 Meter Run

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Assassins Creed
Sep 03, 2010

5000 Meter Run

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GoldenEye for N64
Oct 01, 2010

6,000 Meter Run

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Counter Strike Global Offensive
Nov 22, 2010
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GoldenEye for N64
Nov 13, 2010
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Counter Strike Global Offensive
Oct 31, 2010
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The Elder Scrolls: Skyrim
Oct 16, 2010

2010 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Mar 20, 2010

1500 Meter Run

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GoldenEye for N64
Jun 09-12, 2010
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The Legend of Zelda: Breath of the Wild
May 27-29, 2010
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The Elder Scrolls: Skyrim
May 27-29, 2010
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Assassins Creed
May 14-16, 2010
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Grand Theft Auto 5
May 14-16, 2010
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The Legend of Zelda: Breath of the Wild
Apr 08-10, 2010

5000 Meter Run

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Assassins Creed
May 14-16, 2010
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Assassins Creed
Mar 26-27, 2010

2010 - Indoor

800 Meter Run

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GoldenEye for N64
Jan 16, 2010

One Mile Run

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World of Warcraft
Feb 27-28, 2010
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The Legend of Zelda: Breath of the Wild
Feb 27-28, 2010
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Grand Theft Auto 5
Feb 11-13, 2010
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Counter Strike Global Offensive
Jan 22-23, 2010

3000 Meter Run

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Super Mario Brothers
Feb 05-06, 2010

2009 - CC

3000 Meter Run

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GoldenEye for N64
Sep 04, 2009

5000 Meter Run

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Super Mario Brothers
Oct 03, 2009

6,000 Meter Run

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Assassins Creed
Nov 14, 2009
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GoldenEye for N64
Nov 01, 2009

2009 - Outdoor

1500 Meter Run

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GoldenEye for N64
Jun 10-13, 2009
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GoldenEye for N64
May 29-30, 2009
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Counter Strike Global Offensive
May 15-17, 2009
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Super Mario Brothers
May 15-17, 2009

5000 Meter Run

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Grand Theft Auto 5
Mar 27-28, 2009

2009 - Indoor

One Mile Run

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World of Warcraft
Feb 28 - Mar 01, 2009
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The Legend of Zelda: Breath of the Wild
Feb 12-14, 2009
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GoldenEye for N64
Feb 06-07, 2009

2008 - CC

6,000 Meter Run

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Assassins Creed
Nov 24, 2008
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Grand Theft Auto 5
Nov 15, 2008
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Counter Strike Global Offensive
Nov 02, 2008
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Super Mario Brothers
Oct 18, 2008

2008 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 15-17, 2008

1500 Meter Run

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Assassins Creed
May 15-17, 2008

2007 - CC

4000 Meter Run

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World of Warcraft
Oct 27, 2007

5000 Meter Run

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World of Warcraft
Sep 29, 2007

2006 - CC

4000 Meter Run

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GoldenEye for N64
Oct 28, 2006

2006 - Outdoor

1500 Meter Run

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Grand Theft Auto 5
Jul 29 - Aug 05, 2006

2005 - CC

4000 Meter Run

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World of Warcraft
Oct 29, 2005

5000 Meter Run

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Counter Strike Global Offensive
Sep 24, 2005

Latest News All News

Iowa HS Graduates in XC, 2011...
Dec 05, 2011
  Lisa Koll, Shelby Houlihan, Katie Flood Click on the “Iowa HS Graduates in XC, 2011” title for details....
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
800 Meter Run 2:13.69
1500 Meter Run 4:17.75
5000 Meter Run 16:04.46
10,000 Meter Run 35:05.10
Indoor
800 Meter Run 2:13.73
One Mile Run 4:42.70
3000 Meter Run 9:23.09
5000 Meter Run 16:25.67
CC
3000 Meter Run 10:20.25
5000 Meter Run 17:28.00
6,000 Meter Run 20:22.71
Personal Records High School
Outdoor
800 Meter Run 2:11.58
1500 Meter Run 4:33.76
CC
4000 Meter Run 14:43.00
5000 Meter Run 20:07.20