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Ryan Hermsen

Wartburg College Waverly, IA

West Delaware Manchester, IA

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College

Outdoor
800 Meter Run	1:54.30
1500 Meter Run	3:51.91
One Mile Run	4:14.27
Indoor
800 Meter Run	1:55.57
1000 Meter Run	2:33.40
1200 Meter Run	3:03.79
One Mile Run	4:14.23
3000 Meter Run	8:41.34
CC
8000 Meter Run	25:51.10

High School

Indoor
One Mile Run	5:12.69