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Laura Biederwolf

Saint Ambrose University Davenport, IA

Crystal Lake (South) Class of 2013 Crystal Lake, IL

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College

Indoor
1000 Meter Run	3:34.30
One Mile Run	5:48.10
Outdoor
1500 Meter Run	5:17.53
3000 Meter Steeplechase	12:59.74
5000 Meter Run	19:49.60
CC
5000 Meter Run	21:43.00

High School

Outdoor
1600 Meter Run	5:25.83
3200 Meter Run	11:56.12
Indoor
1600 Meter Run	5:32.44
CC
Three Mile Run	19:46.90
5000 Meter Run	20:46.00