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2018 - Outdoor
800 Meter Run
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Assassins Creed
May 04, 2018
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Grand Theft Auto 5
Jan 27, 2018
1500 Meter Run
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Super Mario Brothers
May 04, 2018
One Mile Run
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Super Mario Brothers
Jan 27, 2018
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
May 16-17, 2018
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GoldenEye for N64
May 10-12, 2018
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Grand Theft Auto 5
Apr 12, 2018
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Super Mario Brothers
Mar 28, 2018
2018 - Indoor
One Mile Run
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Counter Strike Global Offensive
Feb 16, 2018
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Counter Strike Global Offensive
Jan 13, 2018
3000 Meter Run
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Assassins Creed
Feb 23-24, 2018
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GoldenEye for N64
Feb 10, 2018
5000 Meter Run
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GoldenEye for N64
Mar 02-03, 2018
2017 - CC
8000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 18, 2017
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Grand Theft Auto 5
Nov 11, 2017
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Super Mario Brothers
Oct 14, 2017
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World of Warcraft
Sep 30, 2017
Five Mile Run
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The Legend of Zelda: Breath of the Wild
Sep 15, 2017
2017 - Outdoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
May 05, 2017
1500 Meter Run
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The Legend of Zelda: Breath of the Wild
May 05, 2017
3000 Meter Run
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Super Mario Brothers
Mar 25, 2017
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
May 18, 2017
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Assassins Creed
May 11-13, 2017
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Counter Strike Global Offensive
Apr 27-28, 2017
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GoldenEye for N64
Apr 12, 2017
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Counter Strike Global Offensive
Mar 31 - Apr 01, 2017
2017 - Indoor
3000 Meter Run
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Counter Strike Global Offensive
Feb 24-25, 2017
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The Legend of Zelda: Breath of the Wild
Feb 11, 2017
2016 - CC
6,000 Meter Run
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Super Mario Brothers
Sep 02, 2016
8000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 19, 2016
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World of Warcraft
Nov 12, 2016
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Super Mario Brothers
Oct 29, 2016
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Counter Strike Global Offensive
Oct 14, 2016
Five Mile Run
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World of Warcraft
Sep 16, 2016
2015 - CC
8000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 21, 2015
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Super Mario Brothers
Nov 14, 2015
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World of Warcraft
Oct 31, 2015
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The Elder Scrolls: Skyrim
Sep 25, 2015
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Assassins Creed
Sep 18, 2015
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The Legend of Zelda: Breath of the Wild
Sep 05, 2015
2015 - Outdoor
1500 Meter Run
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GoldenEye for N64
May 07-09, 2015
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Super Mario Brothers
May 01, 2015
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World of Warcraft
Apr 18, 2015
One Mile Run
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World of Warcraft
Feb 20, 2015
3000 Meter Run
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Counter Strike Global Offensive
Feb 27-28, 2015
5000 Meter Run
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Counter Strike Global Offensive
May 07-09, 2015
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Assassins Creed
Apr 25, 2015
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The Elder Scrolls: Skyrim
Apr 10-11, 2015
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Assassins Creed
Mar 28, 2015
2015 - Indoor
3000 Meter Run
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Assassins Creed
Feb 27-28, 2015
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World of Warcraft
Feb 14, 2015
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Grand Theft Auto 5
Feb 06-07, 2015
2014 - CC
6,000 Meter Run
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GoldenEye for N64
Aug 29, 2014
8000 Meter Run
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Grand Theft Auto 5
Nov 22, 2014
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Counter Strike Global Offensive
Nov 15, 2014
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Grand Theft Auto 5
Oct 17, 2014
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Super Mario Brothers
Sep 27, 2014
Five Mile Run
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Super Mario Brothers
Sep 19, 2014
2014 - Outdoor
800 Meter Run
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Counter Strike Global Offensive
Apr 08, 2014
1600 Meter Run
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World of Warcraft
May 22-24, 2014
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Counter Strike Global Offensive
May 08, 2014
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World of Warcraft
Apr 17, 2014
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Super Mario Brothers
Apr 12, 2014
3200 Meter Run
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World of Warcraft
May 22-24, 2014
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Super Mario Brothers
Apr 24-26, 2014
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World of Warcraft
Apr 08, 2014
2014 - Indoor
1600 Meter Run
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Super Mario Brothers
Mar 07, 2014
3200 Meter Run
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World of Warcraft
Mar 11, 2014
2013 - CC
5000 Meter Run
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Assassins Creed
Nov 02, 2013
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GoldenEye for N64
Oct 24, 2013
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The Elder Scrolls: Skyrim
Oct 17, 2013
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Super Mario Brothers
Oct 10, 2013
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Super Mario Brothers
Oct 03, 2013
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Super Mario Brothers
Sep 28, 2013
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Grand Theft Auto 5
Sep 21, 2013
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Super Mario Brothers
Sep 12, 2013
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Counter Strike Global Offensive
Sep 05, 2013
2013 - Outdoor
1600 Meter Run
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The Legend of Zelda: Breath of the Wild
May 16-18, 2013
3200 Meter Run
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Assassins Creed
May 16-18, 2013
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GoldenEye for N64
Apr 24-27, 2013
2013 - Indoor
1600 Meter Run
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Super Mario Brothers
Mar 07, 2013
2012 - CC
5000 Meter Run
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Grand Theft Auto 5
Nov 24, 2012
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The Elder Scrolls: Skyrim
Oct 27, 2012
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World of Warcraft
Oct 18, 2012
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World of Warcraft
Oct 11, 2012
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World of Warcraft
Oct 04, 2012
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The Elder Scrolls: Skyrim
Sep 27, 2012
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Grand Theft Auto 5
Sep 13, 2012
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GoldenEye for N64
Sep 06, 2012
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World of Warcraft
Sep 01, 2012
2011 - CC
5000 Meter Run
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Counter Strike Global Offensive
Oct 29, 2011
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Super Mario Brothers
Oct 20, 2011
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Grand Theft Auto 5
Oct 13, 2011
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Counter Strike Global Offensive
Oct 06, 2011
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Grand Theft Auto 5
Sep 29, 2011
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World of Warcraft
Sep 24, 2011
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The Legend of Zelda: Breath of the Wild
Sep 15, 2011
XXX
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XXXX
Counter Strike Global Offensive
Sep 08, 2011
Latest News All News
Aug 15, 2012
This is the first in a series of interviews with coaches of whom IOWATFXC.COM considers will be among the top Iowa HS XC teams in 2012. ...
College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:02.46 |
| 1500 Meter Run | 4:05.55 |
| One Mile Run | 4:28.85 |
| 3000 Meter Run | 8:42.23 |
| 5000 Meter Run | 14:40.88 |
| Indoor | |
| One Mile Run | 4:24.96 |
| 3000 Meter Run | 8:41.93 |
| 5000 Meter Run | 15:11.15 |
| CC | |
| 6,000 Meter Run | 19:34.80 |
| 8000 Meter Run | 24:56.30 |
| Five Mile Run | 26:10.30 |
High School
| Outdoor | |
| 800 Meter Run | 2:07.97 |
| 1600 Meter Run | 4:25.40 |
| 3200 Meter Run | 9:20.49 |
| Indoor | |
| 1600 Meter Run | 4:37.57 |
| 3200 Meter Run | 10:09.37 |
| CC | |
| 5000 Meter Run | 15:52.00 |