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Dana Koester

Coe College Cedar Rapids, IA

Calamus-Wheatland Class of 2016 Wheatland, IA

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College

Outdoor
High Jump	4-4.25
Javelin	92-2
Long Jump	15-9.5
Shot Put	30-9.75
Heptathlon	3527
100 Meter Hurdles	18.43
200 Meter Dash	29.81
400 Meter Dash	1:04.50
400 Meter Hurdles	1:09.23
800 Meter Run	2:30.59
Indoor
High Jump	4-5
Long Jump	14-6.5
Shot Put	30-3.75
Pentathlon	2561
60 Meter Hurdles	10.92
200 Meter Dash	29.89
400 Meter Dash	1:04.37
600 Meter Run	1:44.96
800 Meter Run	2:28.47
CC
5000 Meter Run	23:07.30
6,000 Meter Run	25:46.40

High School

Outdoor
400 Meter Dash	1:07.40
800 Meter Run	2:44.01
1500 Meter Run	5:56.02
Indoor
400 Meter Dash	1:07.87
CC
4000 Meter Run	17:39.00
5000 Meter Run	24:16.00