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Ilsa Knivsland

Luther College Decorah, IA

Cedar Falls Class of 2016 Cedar Falls, IA

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College

Outdoor
800 Meter Run	2:29.00
1500 Meter Run	5:12.59
Indoor
800 Meter Run	2:32.83
1000 Meter Run	3:18.01
One Mile Run	5:53.83
CC
4000 Meter Run	16:51.40
5000 Meter Run	22:00.00
6,000 Meter Run	26:47.10

High School

Outdoor
800 Meter Run	2:34.71
1500 Meter Run	5:41.04
Indoor
800 Meter Run	2:39.66
CC
4000 Meter Run	17:50.00
5000 Meter Run	22:29.00