2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2019 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2018 - Cc
4000 Meter Run
6,000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
400 Meter Hurdles
2018 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2016 - Cc
4000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
600 Meter Run
800 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Indoor
600 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
2014 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2013 - Cc
4000 Meter Run
2013 - Outdoor
55 Meter Dash
600 Meter Run
800 Meter Run
2013 - Indoor
800 Meter Run
2012 - Cc
4000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 55 Meter Dash | 8.39 |
| 600 Meter Run | 1:52.51 |
| 800 Meter Run | 2:21.37 |
| 1600 Meter Run | 5:29.70 |
| One Mile Run | 5:38.75 |
| indoor | |
| 600 Meter Run | 1:47.63 |
| 800 Meter Run | 2:32.96 |
| 1000 Meter Run | 3:29.44 |
| cc | |
| 4000 Meter Run | 17:13.00 |
| 5000 Meter Run | 20:42.40 |
college
| outdoor | |
| 200 Meter Dash | 27.53 |
| 400 Meter Dash | 1:00.89 |
| 800 Meter Run | 2:23.07 |
| 1500 Meter Run | 5:59.58 |
| 400 Meter Hurdles | 1:04.50 |
| indoor | |
| 400 Meter Dash | 1:01.92 |
| 600 Meter Run | 1:43.23 |
| 800 Meter Run | 2:19.79 |
| One Mile Run | 5:46.49 |
| cc | |
| 4000 Meter Run | 17:25.10 |
| 6,000 Meter Run | 30:02.40 |
