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Nathan Prochnow

Cedar Rapids Jefferson Class of 2016 Cedar Rapids, IA

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High School

Outdoor
800 Meter Run	2:24.10
1600 Meter Run	4:58.49
3200 Meter Run	11:27.51
Indoor
800 Meter Run	2:21.30
1600 Meter Run	5:28.53
3200 Meter Run	11:16.50
CC
5000 Meter Run	17:40.00