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Samantha Ellis

Valley High School Class of 2016 West Des Moines, IA

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High School

Outdoor
400 Meter Dash	1:09.82
800 Meter Run	2:34.12
1500 Meter Run	5:20.46
3000 Meter Run	11:39.88
Indoor
800 Meter Run	2:38.59
1500 Meter Run	5:38.25
3000 Meter Run	11:27.87
CC
4000 Meter Run	15:41.00
5000 Meter Run	20:13.00

Middle School

CC
4000 Meter Run	17:01.00