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2021 - Outdoor
400 Meter Dash
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GoldenEye for N64
May 14, 2021
800 Meter Run
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Counter Strike Global Offensive
May 26-28, 2021
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XXX
XXXX
The Elder Scrolls: Skyrim
May 26-28, 2021
XXX
XXX
XXXX
Grand Theft Auto 5
May 14, 2021
XXX
XXX
XXXX
Grand Theft Auto 5
May 07, 2021
XXX
XXX
XXXX
GoldenEye for N64
Apr 30 - May 01, 2021
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XXXX
Counter Strike Global Offensive
Mar 26, 2021
1500 Meter Run
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XXXX
Super Mario Brothers
Apr 30 - May 01, 2021
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XXX
XXXX
The Elder Scrolls: Skyrim
Apr 09-10, 2021
2021 - Indoor
200 Meter Dash
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XXX
XXXX
Assassins Creed
Nov 21, 2020
400 Meter Dash
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Nov 21, 2020
600 Meter Run
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XXX
XXXX
Grand Theft Auto 5
Feb 19-20, 2021
800 Meter Run
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XXX
XXXX
Counter Strike Global Offensive
Mar 03-06, 2021
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XXX
XXXX
GoldenEye for N64
Mar 03-06, 2021
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XXX
XXXX
Assassins Creed
Jan 29-30, 2021
1000 Meter Run
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XXXX
Grand Theft Auto 5
Feb 19-20, 2021
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 12-13, 2021
2020 - Indoor
400 Meter Dash
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XXX
XXXX
Grand Theft Auto 5
Feb 14-15, 2020
600 Meter Run
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XXX
XXXX
Assassins Creed
Feb 21-22, 2020
800 Meter Run
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XXX
XXXX
Assassins Creed
Mar 05-07, 2020
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XXXX
The Elder Scrolls: Skyrim
Mar 05-07, 2020
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XXX
XXXX
Super Mario Brothers
Feb 21-22, 2020
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XXX
XXXX
Grand Theft Auto 5
Feb 14-15, 2020
2019 - Outdoor
400 Meter Dash
XXX
XXX
XXXX
Counter Strike Global Offensive
May 03-04, 2019
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XXX
XXXX
Counter Strike Global Offensive
Apr 19-20, 2019
800 Meter Run
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XXX
XXXX
Counter Strike Global Offensive
May 23-25, 2019
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XXX
XXXX
Super Mario Brothers
May 23-25, 2019
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XXX
XXXX
World of Warcraft
May 03-04, 2019
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XXX
XXXX
Assassins Creed
Apr 25-27, 2019
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XXX
XXXX
Counter Strike Global Offensive
Apr 06, 2019
XXX
XXX
XXXX
Super Mario Brothers
Mar 22-23, 2019
2019 - Indoor
600 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
Feb 02, 2019
800 Meter Run
XXX
XXX
XXXX
Grand Theft Auto 5
Nov 30 - Dec 01, 2018
2018 - Outdoor
400 Meter Dash
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XXX
XXXX
Super Mario Brothers
May 11, 2018
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 04-05, 2018
XXX
XXX
XXXX
Assassins Creed
Apr 24, 2018
2018 - Indoor
400 Meter Dash
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XXX
XXXX
Grand Theft Auto 5
Jan 19, 2018
600 Meter Run
XXX
XXX
XXXX
Assassins Creed
Jan 26-27, 2018
800 Meter Run
XXX
XXX
XXXX
Counter Strike Global Offensive
Feb 03, 2018
2017 - Outdoor
100 Meter Dash
XXX
XXX
XXXX
Assassins Creed
Apr 20, 2017
XXX
XXX
XXXX
Assassins Creed
Apr 06, 2017
200 Meter Dash
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jun 09-10, 2017
XXX
XXX
XXXX
World of Warcraft
Jun 01, 2017
XXX
XXX
XXXX
Assassins Creed
May 25, 2017
XXX
XXX
XXXX
Super Mario Brothers
May 11, 2017
400 Meter Dash
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XXX
XXXX
Counter Strike Global Offensive
Jun 09-10, 2017
XXX
XXX
XXXX
Grand Theft Auto 5
Jun 09-10, 2017
XXX
XXX
XXXX
Counter Strike Global Offensive
Jun 01, 2017
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 25, 2017
XXX
XXX
XXXX
World of Warcraft
May 11, 2017
XXX
XXX
XXXX
World of Warcraft
May 02, 2017
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 28, 2017
XXX
XXX
XXXX
GoldenEye for N64
Apr 13, 2017
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 06, 2017
800 Meter Run
XXX
XXX
XXXX
Counter Strike Global Offensive
May 18, 2017
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 20, 2017
Long Jump
XXX
XXX
XXXX
Super Mario Brothers
May 11, 2017
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 02, 2017
XXX
XXX
XXXX
Assassins Creed
Apr 20, 2017
XXX
XXX
XXXX
GoldenEye for N64
Apr 13, 2017
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 06, 2017
2016 - CC
5000 Meter Run
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Nov 05, 2016
XXX
XXX
XXXX
World of Warcraft
Oct 27, 2016
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 12, 2016
XXX
XXX
XXXX
Assassins Creed
Sep 02, 2016
2016 - Outdoor
100 Meter Dash
XXX
XXX
XXXX
Assassins Creed
Jun 02, 2016
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 26, 2016
XXX
XXX
XXXX
GoldenEye for N64
May 05, 2016
200 Meter Dash
XXX
XXX
XXXX
Assassins Creed
Jun 02, 2016
XXX
XXX
XXXX
Grand Theft Auto 5
May 26, 2016
XXX
XXX
XXXX
GoldenEye for N64
May 05, 2016
400 Meter Dash
XXX
XXX
XXXX
Super Mario Brothers
Jun 10, 2016
XXX
XXX
XXXX
Assassins Creed
Jun 10, 2016
XXX
XXX
XXXX
Grand Theft Auto 5
Jun 02, 2016
XXX
XXX
XXXX
Super Mario Brothers
May 26, 2016
XXX
XXX
XXXX
Super Mario Brothers
May 05, 2016
XXX
XXX
XXXX
GoldenEye for N64
Apr 14, 2016
Long Jump
XXX
XXX
XXXX
Grand Theft Auto 5
Jun 02, 2016
XXX
XXX
XXXX
GoldenEye for N64
May 26, 2016
XXX
XXX
XXXX
Assassins Creed
May 05, 2016
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 14, 2016
2015 - Outdoor
100 Meter Dash
XXX
XXX
XXXX
Assassins Creed
May 28, 2015
XXX
XXX
XXXX
Assassins Creed
May 21, 2015
200 Meter Dash
XXX
XXX
XXXX
World of Warcraft
Apr 10, 2015
400 Meter Dash
XXX
XXX
XXXX
World of Warcraft
Jun 05-06, 2015
XXX
XXX
XXXX
Counter Strike Global Offensive
May 28, 2015
XXX
XXX
XXXX
Grand Theft Auto 5
May 21, 2015
XXX
XXX
XXXX
Assassins Creed
May 07, 2015
XXX
XXX
XXXX
GoldenEye for N64
Apr 27, 2015
XXX
XXX
XXXX
Counter Strike Global Offensive
Apr 10, 2015
Long Jump
XXX
XXX
XXXX
Assassins Creed
Jun 05-06, 2015
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 28, 2015
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 21, 2015
XXX
XXX
XXXX
GoldenEye for N64
May 07, 2015
XXX
XXX
XXXX
World of Warcraft
Apr 27, 2015
XXX
XXX
XXXX
Grand Theft Auto 5
Apr 10, 2015
2014 - Outdoor
200 Meter Dash
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 27-29, 2014
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 15, 2014
400 Meter Dash
XXX
XXX
XXXX
Grand Theft Auto 5
Jun 06-07, 2014
XXX
XXX
XXXX
Grand Theft Auto 5
Jun 06-07, 2014
XXX
XXX
XXXX
Assassins Creed
May 27-29, 2014
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 15, 2014
Long Jump
XXX
XXX
XXXX
World of Warcraft
May 27-29, 2014
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 15, 2014
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 15, 2014
2013 - Outdoor
400 Meter Dash
XXX
XXX
XXXX
World of Warcraft
May 30, 2013
XXX
XXX
XXXX
Assassins Creed
May 23, 2013
Long Jump
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 30, 2013
XXX
XXX
XXXX
Assassins Creed
May 23, 2013
Latest News All News
May 27, 2022
Ramy Ayoub is cementing his legacy as one of Minnesota's all-time great runners! Read about his impressive speed and depth here....
Mar 18, 2017
Matthew Van Eps had already established himself as an All-State sprinter, but last fall also showed off his distance skills by finishing 11th in the Class A Cross Country Championships as a senior roo...
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 21-3 |
| 100 Meter Dash | 11.34 |
| 200 Meter Dash | 21.94 |
| 400 Meter Dash | 49.24 |
| 800 Meter Run | 1:57.93 |
| CC | |
| 5000 Meter Run | 16:16.40 |
College
| Indoor | |
| 200 Meter Dash | 23.74 |
| 400 Meter Dash | 49.75 |
| 600 Meter Run | 1:21.29 |
| 800 Meter Run | 1:52.35 |
| 1000 Meter Run | 2:30.18 |
| Outdoor | |
| 400 Meter Dash | 48.37 |
| 800 Meter Run | 1:49.59 |
| 1500 Meter Run | 3:57.42 |