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Ryan Williams

Valley High School Class of 2017 West Des Moines, IA

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High School

Outdoor
400 Meter Dash	53.45
800 Meter Run	2:00.21
1600 Meter Run	4:43.09
3200 Meter Run	10:40.98
Indoor
800 Meter Run	2:08.10
1600 Meter Run	4:44.11
3200 Meter Run	10:25.03
CC
Three Mile Run	16:44.10
5000 Meter Run	16:49.90