2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2021 - Cc
Four Mile Run
8000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - Cc
8000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
Four Mile Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
2 Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 27.56 |
| 400 Meter Dash | 57.85 |
| 800 Meter Run | 2:09.69 |
| 1500 Meter Run | 4:42.14 |
| 1600 Meter Run | 4:49.76 |
| 3000 Meter Run | 10:24.63 |
| 3200 Meter Run | 10:52.20 |
| 400 Meter Hurdles | 1:06.06 |
| 2000 Meter Steeplechase | 7:13.96 |
| cc | |
| 2 Mile Run | 12:17.00 |
| 5000 Meter Run | 17:10.13 |
college
| cc | |
| Four Mile Run | 24:22.98 |
| 5000 Meter Run | 20:32.40 |
| 6,000 Meter Run | 21:24.40 |
| 8000 Meter Run | 28:31.10 |
| outdoor | |
| 800 Meter Run | 2:06.53 |
| 1500 Meter Run | 4:29.50 |
| 5000 Meter Run | 17:35.03 |
| 3000 Meter Steeplechase | 10:24.17 |
| indoor | |
| 800 Meter Run | 2:10.74 |
| 1000 Meter Run | 2:49.03 |
| 1500 Meter Run | 4:20.72 |
| One Mile Run | 4:43.19 |
| 3000 Meter Run | 9:36.18 |
| 5000 Meter Run | 17:09.20 |
