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Sara Ruckman

Graceland University Lamoni, IA

Truman High School Class of 2012 Independence, MO

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High School

Outdoor
100 Meter Dash	13.16
200 Meter Dash	26.89
400 Meter Dash	1:00.31
800 Meter Run	2:15.68
1600 Meter Run	5:30.28
CC
2 Mile Run	12:40.00
4000 Meter Run	16:24.40
5000 Meter Run	19:52.00

College

Indoor
200 Meter Dash	28.17
400 Meter Dash	1:01.38
600 Meter Run	1:37.14
800 Meter Run	2:15.83
Outdoor
400 Meter Dash	59.32
800 Meter Run	2:14.96
CC
4000 Meter Run	17:04.10
5000 Meter Run	19:26.18
6,000 Meter Run	26:56.30