Personal Records
| Event | Mark | Sioux Falls Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:37.38 | — | May 3, 2019 | ||
| 1 Mile | 4:11.81 | — | Feb 29, 2024 | ||
| 3200m | 10:01.89 | — | May 4, 2018 | ||
| 5K | 15:06.74 | — | Feb 3, 2023 | ||
| 8K | 24:51.50 | — | Oct 21, 2023 |
Results
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2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
One Mile Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
Four Mile Run
8000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
8000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run