2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
2018 - Indoor
200 Meter Dash
400 Meter Dash
2017 - CC
5000 Meter Run
2017 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Shot Put
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2014 - CC
4000 Meter Run
College Progression Tracker
High School
Outdoor | |
Shot Put | 29-11.5 |
100 Meter Dash | 12.66 |
200 Meter Dash | 26.94 |
400 Meter Dash | 57.74 |
800 Meter Run | 2:28.55 |
Indoor | |
200 Meter Dash | 29.37 |
400 Meter Dash | 1:03.22 |
CC | |
4000 Meter Run | 16:56.00 |
5000 Meter Run | 20:26.78 |
College
Outdoor | |
800 Meter Run | 2:41.23 |
1500 Meter Run | 5:05.68 |
3000 Meter Run | 11:17.42 |
3000 Meter Steeplechase | 11:28.51 |
5000 Meter Run | 19:30.44 |
Indoor | |
800 Meter Run | 2:41.31 |
1000 Meter Run | 3:25.59 |
One Mile Run | 5:34.63 |
3000 Meter Run | 11:00.01 |
3000 Meter Steeplechase | 11:40.09 |
5000 Meter Run | 18:56.67 |
CC | |
2.x Mile Run (CC Short Course) | 15:20.60 |
5000 Meter Run | 18:52.70 |
6,000 Meter Run | 23:31.80 |