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Trent Sivola

Grand View University Des Moines, IA

Vinton-Shellsburg High School Class of 2019 Vinton, IA

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College

CC
Four Mile Run	24:49.59
1000 Meter Run	2:51.91
5000 Meter Run	31:50.70
8000 Meter Run	28:17.30
Indoor
600 Yard Run	1:28.42
800 Meter Run	2:13.38
1000 Meter Run	2:50.13
One Mile Run	4:53.15
3000 Meter Run	9:30.21
Outdoor
800 Meter Run	2:14.40
1500 Meter Run	4:34.30
3000 Meter Steeplechase	10:26.16
5000 Meter Run	17:39.74

High School

Outdoor
400 Meter Dash	1:02.25
800 Meter Run	2:24.16
1600 Meter Run	5:14.80
3200 Meter Run	11:12.51
Indoor
1600 Meter Run	5:47.10
3200 Meter Run	12:03.79
CC
5000 Meter Run	18:51.20