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Ben Lyons

Iowa State Running Club Ames, IA

Ankeny Centennial HS Class of 2019 Ankeny, IA

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High School

Indoor
60 Meter Hurdles	11.41
400 Meter Dash	53.84
800 Meter Run	2:13.97
1600 Meter Run	5:03.33
Outdoor
400 Meter Dash	53.19
800 Meter Run	2:14.64
1600 Meter Run	5:03.61
CC
Three Mile Run	19:41.10
5000 Meter Run	18:37.00

College

Indoor
400 Meter Dash	54.98