Season
Level
Personal Records
| Event | Mark | Des Moines Metro | State | National | Date |
|---|---|---|---|---|---|
| 1 Mile | 5:05.94 | — | Feb 9, 2018 | ||
| 3200m | 11:28.18 | — | Apr 10, 2017 | ||
| 5K | 18:10.00 | — | Sep 10, 2015 | ||
| 8K | 30:19.77 | — | Oct 6, 2018 | ||
| 3K Steeple | 11:51.15 | — | May 3, 2019 |
Results
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2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
2017 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
2017 - Outdoor
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - Cc
5000 Meter Run
2015 - Cc
5000 Meter Run
2014 - Cc
5000 Meter Run
2013 - Cc
5000 Meter Run