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Adam Gruhn

Simpson College Indianola, IA

IKM-Manning High School Class of 2020 Manning, IA

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College

Outdoor
200 Meter Dash	24.10
400 Meter Dash	51.99
500 Meter Dash	4:29.30
800 Meter Run	1:57.83
1500 Meter Run	4:17.82
Indoor
400 Meter Dash	52.32
600 Meter Run	1:26.19
800 Meter Run	1:57.11
1000 Meter Run	2:39.94
One Mile Run	4:50.30
CC
5000 Meter Run	20:34.30
8000 Meter Run	30:08.00

High School

Outdoor
400 Meter Dash	56.52
800 Meter Run	2:10.84
1600 Meter Run	5:36.44
CC
Three Mile Run	17:55.00
5000 Meter Run	17:50.37