Sort By:
Filter By:
2025 - Indoor
One Mile Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 07, 2024
2024 - Outdoor
3000 Meter Steeplechase
XXX
XXX
XXXX
Grand Theft Auto 5
Jun 21-30, 2024
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jun 05-08, 2024
XXX
XXX
XXXX
Grand Theft Auto 5
Jun 05-08, 2024
XXX
XXX
XXXX
Super Mario Brothers
Jun 05-08, 2024
XXX
XXX
XXXX
Super Mario Brothers
Jun 05-08, 2024
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 09-11, 2024
2024 - Indoor
One Mile Run
XXX
XXX
XXXX
Grand Theft Auto 5
Jan 19, 2024
Latest Videos All Videos
09:03
Varsity Girls 2K Steeplechase Finals
Apr 22, 2019
05:21
3A Girls - 2018 IA XC Championships
Oct 28, 2018
01:25
1A Girls 800 - Janette Schraft
May 19, 2018
Latest News All News
May 16, 2019
The story from Drake Stadium in Des Moines. ...
Jul 20, 2018
Check out the top 500 rising senior girls cross country runners from last cross country season....
May 22, 2018
Check out some of the biggest highlights from this year's State meet!...
Feb 26, 2018
Janette Schraft, Kelsey Schweizer, and Julia Schumacher swept the Girls 800 at the Big River Running Indoor Championships in Columbia, MO....
Feb 19, 2018
Check out our review of this past weekend's results from the Big River Indoor Series Championships and the YES Indoor Championships!...
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 13.70 |
| 200 Meter Dash | 26.54 |
| 400 Meter Dash | 57.88 |
| 400 Meter Hurdles | 1:03.12 |
| 800 Meter Run | 2:11.55 |
| 1500 Meter Run | 4:41.53 |
| 2000 Meter Steeplechase | 6:58.44 |
| 3000 Meter Run | 10:09.49 |
| Indoor | |
| 400 Meter Dash | 1:00.72 |
| 800 Meter Run | 2:18.30 |
| One Mile Run | 5:17.64 |
| 3000 Meter Run | 10:24.68 |
| 3200 Meter Run | 11:38.96 |
| CC | |
| Three Mile Run | 17:25.06 |
| 5000 Meter Run | 18:04.72 |
College
| Indoor | |
| 600 Yard Run | 1:25.85 |
| 800 Meter Run | 2:11.47 |
| 1000 Meter Run | 2:49.78 |
| One Mile Run | 4:36.08 |
| 3000 Meter Run | 9:26.71 |
| 5000 Meter Run | 16:30.00 |
| Outdoor | |
| 1500 Meter Run | 4:23.97 |
| One Mile Run | 4:51.98 |
| 3000 Meter Run | 10:07.70 |
| 3000 Meter Steeplechase | 9:34.82 |
| 5000 Meter Run | 16:58.69 |
| CC | |
| 4000 Meter Run | 13:51.20 |
| 5000 Meter Run | 16:50.50 |
| 6,000 Meter Run | 20:16.20 |
Youth
| Outdoor | |
| 1500 Meter Run | 5:25.19 |
| 3000 Meter Run | 11:25.46 |