2024 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
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College Progression Tracker
High School
Outdoor | |
Long Jump | 11-11 |
200 Meter Dash | 29.43 |
400 Meter Dash | 1:01.25 |
800 Meter Run | 2:20.93 |
1500 Meter Run | 4:40.18 |
1600 Meter Run | 5:07.08 |
One Mile Run | 5:02.51 |
3200 Meter Run | 11:16.51 |
Indoor | |
3000 Meter Run | 10:53.56 |
CC | |
2 Mile Run | 13:02.70 |
5000 Meter Run | 18:45.25 |
6,000 Meter Run | 23:34.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:20.18 |
1000 Meter Run | 3:00.83 |
One Mile Run | 5:09.74 |
5000 Meter Run | 18:06.03 |
Outdoor | |
800 Meter Run | 2:18.82 |
1500 Meter Run | 4:44.37 |
5000 Meter Run | 17:49.91 |
CC | |
4000 Meter Run | 15:00.70 |
5000 Meter Run | 18:03.50 |
6,000 Meter Run | 20:45.70 |