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Malachi Thongvanh

Grand View University Des Moines, IA

Des Moines Lincoln High School Class of 2018 Des Moines, IA

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College

Outdoor
Discus	75-8.75
High Jump	5-11.25
Javelin	75-0.5
Long Jump	19-9.75
Pole Vault	7-8.5
Shot Put	23-9
100 Meter Dash	11.51
110 Meter Hurdles	16.51
400 Meter Dash	51.30
400 Meter Hurdles	58.45
1500 Meter Run	5:00.79
Indoor
High Jump	5-9.25
Long Jump	21-0.5
Heptathlon	4200
60 Meter Hurdles	8.87
200 Meter Dash	23.32
400 Meter Dash	55.51

High School

Outdoor
60 Meter Dash	7.43
60 Meter Hurdles	8.81
100 Meter Dash	11.61
110 Meter Hurdles	15.15
200 Meter Dash	23.76
400 Meter Dash	52.87
400 Meter Hurdles	1:02.87
400 Meter Hurdles (30)	1:04.41
Indoor
60 Meter Hurdles	8.95

Youth

Outdoor
100 Meter Dash	12.19
400 Meter Dash	54.71