2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
2 Mile Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2 Mile Run
2016 - CC
3200 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - CC
One Mile Run
2000 Meter Run
3000 Meter Run
2 Mile Run
2.1 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - CC
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2013 - CC
One Mile Run
2500 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
2013 - Outdoor
1600 Meter Run
2012 - CC
1600 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
1600 Meter Run
One Mile Run
2011 - Outdoor
1600 Meter Run
2010 - CC
One Mile Run
2009 - CC
1600 Meter Run
One Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:01.35 |
3000 Meter Run | 7:56.73 |
Outdoor | |
800 Meter Run | 1:54.24 |
1500 Meter Run | 3:48.80 |
One Mile Run | 4:19.77 |
5000 Meter Run | 14:53.40 |
CC | |
6,000 Meter Run | 17:57.30 |
8000 Meter Run | 23:21.70 |
10,000 Meter Run | 30:39.40 |
High School
Outdoor | |
800 Meter Run | 1:59.25 |
1600 Meter Run | 4:14.06 |
One Mile Run | 4:12.26 |
3200 Meter Run | 8:57.17 |
Indoor | |
1600 Meter Run | 4:38.07 |
One Mile Run | 4:21.11 |
2 Mile Run | 9:14.02 |
CC | |
3200 Meter Run | 9:01.23 |
2.1 Mile Run | 10:30.61 |
4000 Meter Run | 15:27.80 |
5000 Meter Run | 14:29.32 |
Middle School
Outdoor | |
800 Meter Run | 2:11.85 |
1600 Meter Run | 4:39.65 |
One Mile Run | 4:38.32 |
CC | |
1600 Meter Run | 5:58.27 |
One Mile Run | 5:12.40 |
2000 Meter Run | 6:08.11 |
2500 Meter Run | 10:14.99 |
3000 Meter Run | 10:13.71 |
3200 Meter Run | 11:30.14 |
2 Mile Run | 10:15.41 |
4000 Meter Run | 14:56.60 |
5000 Meter Run | 17:04.00 |